50+ Healthy Crockpot Recipes - Real Food Whole Life

50+ Healthy Crockpot Recipes

December 10, 2021

crockpot turkey chili in a white bowl with chips and jalapeno slices

If you’re looking for easy, healthy crockpot recipes, then you’re in the right place!

Read on for a collection of 50+ simple slow cooker dinners – including chicken, turkey, vegetarian, soup, chili, and dump & go recipes.

top down shot of chopped vegetables and other ingredients for healthy crockpot recipes in a black pot

We love easy slow cooker recipes around here!

Since they’re simple to prepare, they make the perfect low-effort dinners on busy weeks (or anytime you don’t really feel like cooking).

And while we’re big fans of healthy crockpot chicken recipes (you’ll find plenty below) for ease and versatility, you’ll also find plenty of recipes in this round up that are not chicken! 

To create a comprehensive list, we’ve organized these healthy slow cooker recipes into categories including turkey, vegetarian, soup, chili and dump & go crockpot dinner ideas all easy to prepare, using simple ingredients, and with flavor profiles designed to be loved by the whole family.

You’ll also some helpful tips for how to easily store & freeze any leftovers for later. 

table of contents

To keep prep and clean up easy & fuss-free, these healthy crockpot recipes are made with few ingredients.

Click on each category below to go straight to that section:







dump and go

how freeze and store leftovers

All of these slow cooker recipes will keep well in the fridge for up to 3-4 days, in a sealed container.

Many of these recipes also freeze well, store in a sealed freezer friendly container for up to 2-3 months.

these recipes are…


I’ve also included some kid-friendly, whole30, vegetarian and vegan options too – so there’s something for everyone to enjoy!

I hope you’ll make these easy, Healthy Crockpot Recipes soon.

If you do, be sure to share it on Instagram and tag me at @realfoodwholelife so I can see!

what makes these recipes healthy

The truth is, there isn’t a universally agreed upon definition of what makes a recipe healthy.

As an expert on healthy habits, I should know — I’ve interviewed over 200 health and wellness experts on the question of what it really means to be healthy, and have yet to uncover a definition of healthy eating that all experts agree on.

However, I did write the book on what it really means to be healthy, and when it comes to recipes I take a whole, real foods, research-based approach.

With that in mind, all of these recipes are made with whole food ingredients, without any added refined sugar, and do not include processed ingredients or oils.

They are also plant-forward, include whole grains, as well as plenty of colorful, health-filled veggies.

Finally, as a healthy habits expert, I know that a big part of eating healthy is making the process easy.

That’s why all these recipes are not only filled with good-for-you ingredients, but also incredibly simple to prepare.

As always, if you’re following a specific diet for health reasons, consult with your doctor or registered dietitian for specific health advice and check out our nutrition disclaimer for more information.

more easy crockpot recipe collections

30+ Dump and Go Slow Cooker Recipes

Vegan Slow Cooker Recipes

Vegetarian Slow Cooker Recipes

Whole30 Slow Cooker Recipes

Paleo Crockpot Recipes

Gluten Free Crockpot Recipes

Anti-Inflammatory Crockpot Recipes

Winter Slow Cooker Recipes

Fall Slow Cooker Recipes

Summer Slow Cooker Recipes

the easiest healthy crockpot recipes

5-Ingredient Slow Cooker Black Bean Stuffed Sweet Potatoes are easy to prepare in the slow cooker and make for a filling, festive and delicious meal.

Ingredients: black beans, sweet potatoes, salsa, garlic powder and smoked paprika.

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3-Ingredient Crockpot Salsa Chicken Stuffed Potatoes is the easiest, most delicious, craziest simple recipe you’ll find anywhere. What’s more, everything cooks together in the slow cooker, so prep is super fast and cleanup is a breeze!

Ingredients: chicken breasts or chicken thighs, salsa, and russet potatoes.

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5-Ingredient Black Bean Sweet Potato Chili is simple to prepare, totally nourishing, and absolutely delicious.

Ingredients: sweet potatoes, black beans, salsa, vegetable stock, cumin, smoked paprika and salt

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The secret to perfect, juicy pork carnitas is to broil the shredded pork for 10-15 minutes after it has been tenderized in the slow cooker for several hours. Serve the carnitas warm as a filling for tacos, burritos or in bowls for an easy weeknight dinner win!

Ingredients: pork loin roast (or pork shoulder), orange juice, lime juice, cumin, chili powder, and other seasonings

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Make your own pasta sauce at home the easy way with this simple recipe for Slow Cooker 5-Ingredient Fire Roasted Marinara. You’ll love the homemade flavor, how easy it is to prepare, and that there’s none of the processed stuff!

Ingredients: fire-roasted tomatoes, tomato paste, garlic, onion, smoked paprika.

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healthy chicken crockpot recipes

This easy recipe for shredded chicken for enchiladas is totally simple, completely delicious and the perfect weeknight crockpot recipe. The chicken recipe is gluten-free and dairy-free, Paleo and Whole30 compliant too!

Ingredients: chicken breast, onion, garlic powder, cumin, lime juice, tomato sauce, chili powder and salt

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Bright, tangy, and crazy simple to make, Slow Cooker Lemon Herb Pulled Chicken is a no-fuss weeknight dinner everyone will love.

Ingredients: chicken, lemon juice, dijon mustard, Italian seasoning, garlic

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A sweet and savory summer wonder, this simple, healthy Slow Cooker Peach Chicken with Basil is easy to make, tastes amazing, and will keep your kitchen cool in the warm months and bring a touch of summer in the cold months.

Ingredients: chicken, onion, balsamic vinegar, peaches, basil, garlic powder and salt.

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The perfect recipe for when you’re short on time but still want a delicious, real food dinner, 5-Ingredient Slow Cooker Fajita Salsa Chicken is a snap to prep and requires just a handful of ingredients.

Ingredients: chicken, onion, bell pepper, salsa, lime juice and salt

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Tender, juicy, and incredibly simple to prepare, Slow Cooker Chicken with Potatoes and Carrots is bound to become your new go-to weeknight recipe.

Ingredients: whole chicken, baby potatoes, carrots, paprika, garlic, garlic powder, balsamic vinegar, olive oil, rosemary and salt.

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Light, bright, and perfect for summer, Slow Cooker Balsamic Tomato Basil Pulled Chicken is super easy to prepare and so delicious.

Ingredients: chicken, roma or cherry tomatoes, garlic, basil, balsamic vinegar, olive oil and salt.

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Slow Cooker Citrus Chicken (Pollo Asado) yields bright citrus flavors and tender, juicy, fall-off-the-bone chicken. A super easy recipe with delicious results!

Ingredients: bone-in chicken thighs and legs, orange juice, lemon juice, lime juice, garlic, onion, honey (optional) and salt.

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5-Ingredient Slow Cooker Apple Cider Pulled Chicken is simple to prepare and yields super tender chicken in a sweet and savory sauce that everyone in the family will love.

Ingredients: chicken, apples, apple cider, onion, garlic powder and salt

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5 simple ingredients combine in juicy, succulent 5-Ingredient Slow Cooker Garlic Balsamic Chicken, an effortless dinner recipe for any night of the week.

Ingredients: bone-in chicken breasts, balsamic vinegar, garlic, olive oil and salt.

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Naturally sweet, tangy and oh-so delicious, Slow Cooker Tropical Pulled Chicken is a breeze to throw together and makes for a healthy dinner everyone will love!

Ingredients: chicken breasts or chicken thighs, gluten-free tamari, honey, grated ginger, canned crushed pineapple, tomato paste, garlic powder, onion powder and salt.

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slow cooker recipes with turkey

Tender, juicy, and super delicious, buffalo turkey meatballs are a healthy appetizer or main dish, made with no breadcrumbs, and easy to prepare in the crockpot or in the oven.

Ingredients: ground turkey, grated onion, almond flour (or oat flour), nutritional yeast, granulated garlic powder, cayenne pepper sauce, butter (traditional or dairy-free) and salt

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Made with carrots, celery, onions and potatoes, this comforting crockpot turkey soup is so easy to prepare. The perfect way to stretch leftover turkey meat into extra meals. Also has instructions for stovetop and the Instant Pot!

Ingredients: cooked turkey, chicken stock, onion, carrot, celery, potatoes, canned coconut milk (or heavy cream), garlic powder, Italian seasoning and salt

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Made with ground turkey meat, tomato paste, ketchup, and simple spices, slow cooker turkey sloppy joes is a crowd-pleasing dinner that can also be made paleo and Whole30.

Ingredients: ground turkey, tomato paste, ketchup, mustard, olive oil, garlic powder, onions, red bell peppers, water and salt.

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These Crockpot Turkey Meatballs combine ground turkey with fresh spinach, basil and marinara for an easy-prep gluten-free, dairy-free, paleo and whole30 friendly recipe!

Ingredients: ground turkey, marinara sauce, basil, spinach, onion, garlic powder, nutritional yeast and salt.

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These easy slow cooker turkey tacos combine ground turkey meat with tomato sauce & a few simple spices for the perfect, easy prep taco filling. Make tonight taco night!

Ingredients: ground turkey, tomato sauce, olive oil, cumin, chili powder, granulated garlic powder, paprika and salt

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Crockpot Mini Turkey Meatball Vegetable Soup is hearty one-pot meal that’s packed with the good stuff. A gluten-free, dairy-free, paleo, whole30 recipe your family will love.

Ingredients: ground turkey (or ground beef), onion, carrots, celery, zucchini, tomatoes, stock, spinach, Italian seasoning and other spices

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healthy vegetarian crockpot recipes

Slow Cooker Vegetable Curry combines sweet potato, chickpeas, cauliflower, spinach, coconut milk, and curry powder for a hearty vegetarian and vegan meal.

Ingredients: chickpeas, sweet potato, cauliflower, onion, vegetable broth, peas, spinach, coconut milk, curry powder, turmeric, ginger, garlic powder, tomato paste, lime juice, and salt

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A simple drop, stir, cover, and go recipe; Slow Cooker Enchilada Quinoa (Dairy-Free, Gluten-Free) is so easy to prepare, tastes amazing, and packs well for lunch the next day.

Ingredients: quinoa, canned black beans, bell pepper, onion, cumin, garlic powder, mild chili powder, tomato sauce, diced fire-roasted tomatoes, green chilis, lime juice and salt

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Traditional flavors combine in this Slow Cooker Barbecue Chickpea recipe, a satisfying and completely plant-based twist on classic barbecue.

Ingredients:  chickpeas, garlic powder, onion powder, smoked paprika, kosher salt, tomato paste, maple syrup (or honey), molasses, apple cider vinegar, and water.

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Bursting with vibrant vegetables, Slow Cooker Veggie Coconut Curry is easy to pull together and is the perfect dinner, any night of the week.

Ingredients: baby potatoes, carrots, chickpeas, stock, asparagus, peas, coconut milk, red Thai curry paste, lime juice and cilantro

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Rich, creamy, and oh-so delicious, Slow Cooker Spinach Artichoke Dip (Dairy-Free, Gluten-Free) will be the hit of your next party or gathering!

Ingredients: frozen spinach, artichoke hearts, raw cashews, almond milk, nutritional yeast, lemon juice, mayo or veganaise

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slow cooker soups with vegetables

Simple and hearty, slow cooker hamburger soup is loaded with vegetables and ground beef, and can be simmered all day in the slow cooker or made in 35 minutes on the stovetop.

Ingredients: lean ground beef, onion, carrots, celery, tomato paste, chicken stock (or beef stock), olive oil, potatoes, red & yellow bell peppers, red wine vinegar, water, garlic powder, Italian seasoning and salt.

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This easy, hearty vegetable soup recipe is made with mixed vegetables, requires no pre-cooking, and makes for a satisfying vegetarian and vegan meal. Also includes directions for stovetop!

Ingredients: russet potatoes, celery, carrot, onion, fire roasted tomatoes, tomato paste, peas, corn, green beans, stock, garlic powder, smoked paprika, bay leaves and salt.

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Packed with chicken and vegetables, Slow Cooker Chicken Pot Pie (Gluten-Free, Dairy-Free) is made with real food ingredients and tastes amazing!

Ingredients: chicken breasts (or thighs), chicken stock, carrots, celery, onion, frozen peas, coconut milk, bay leaf and other seasonings

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Rich, sweet and comforting, Slow Cooker Creamy Potato Corn Chowder (Dairy-Free) is super simple to throw together and is oh-so-creamy without the cream! And, since you can use fresh sweet corn or frozen, this easy dinner recipe is sure to become a family favorite any season of the year.

Ingredients: russet potatoes, sweet potatoes, corn, broth, coconut milk, onion, garlic, white wine vinegar and other spices

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10-Ingredient Slow Cooker Vegetable and Quinoa Stew is a hearty, vegetarian meal that’s easy to make and completely satisfying. Warm, nourishing, and so simple, you’ll want to make this stew for dinner tonight!

Ingredients: sweet potatoes, white beans, chickpeas, carrots, diced tomatoes, quinoa, kale, onion, stock

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This Crock Pot Italian Wedding Soup is an easy prep, gluten-free & dairy-free take on the classic everyone knows and loves! A delicious, cozy soup packed with veggies, leafy greens and hearty, tender meatballs. Also includes stovetop directions.

Ingredients: ground beef (or ground turkey), carrots, celery, onion, nutritional yeast, escarole (or kale), chicken stock, garlic, granulated garlic powder, almond flour (or oat flour), baby spinach, lemon juice, egg (optional) and salt

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Made with butternut squash, apple, carrots, cinnamon, turmeric, and coconut milk, this recipe for crockpot butternut squash soup with apple is easy to prepare, and full of healthy, nourishing flavor!

Ingredients: Butternut squash, apples, onion, carrot, turmeric, coconut milk, vegetable stock, apple cider vinegar, cinnamon and other spices.

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Crockpot Creamy Tomato Soup is super simple to make, and is creamy, dreamy, sweet and savory. Your new favorite paleo, whole30, diary-free recipe!

Ingredients: diced tomatoes, sundried tomatoes, tomato paste, stock, onion, garlic, raw cashews, Italian seasoning and other spices

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Simple to make and bursting with fresh summer flavors, Crockpot Loaded Mexican Chicken Soup is perfect any time of year. A great recipe for all your farmer’s market finds, and paleo and Whole30 friendly, too!

Ingredients: chicken breasts (or thighs), chicken stock, zucchini, tomato sauce, leafy greens, onion, chili powder, cumin and other seasonings

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Slow Cooker Sweet Potato, Apple & Turmeric Soup is a simple chop and drop recipe that yields creamy, nourishing results. It’s a hit with the entire family, plus is gluten-free, dairy-free, vegan, paleo and Whole30 friendly!

Ingredients: sweet potato, apple, potatoes, stock, coconut milk, onion, garlic, apple cider vinegar, turmeric and other seasonings

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This pumpkin soup recipe is so easy to prepare! Just throw the ingredients into the slow cooker and let it do its thing. Made with a mix of canned pumpkin, fresh herbs, and coconut milk, this soup is perfectly rich, creamy and so nourishing.

Ingredients: canned pumpkin puree, stock, tomato sauce, coconut milk, onion, garlic, herbs & seasonings

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Simple ingredients come together in this easy, warming meal in a bowl. Slow Cooker Creamy Potato Chowder is simple to make, dairy-free, gluten-free, and tastes amazing!

Ingredients: russet potatoes, onion, stock, raw cashews, nutritional yeast and other seasonings

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This homemade chicken soup can be made using an Instant Pot or slow cooker, depending on what you prefer! Either way, it comes out comforting, healthy, and so delicious. It is packed full of veggies and shredded chicken with a warming turmeric broth.

Ingredients: chicken breasts (or thighs), chicken stock, carrot, celery, onion, turmeric, olive oil and seasonings

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This simple recipe for Slow Cooker Chicken, Veggie, and Quinoa Stew is healthy, hearty and so delicious!

Ingredients: chicken breast (or thigh), stock, quinoa, zucchini, corn, garlic, onion, carrots, chickpeas, tomato sauce, Italian seasoning and other spices

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Slow Cooker Chicken and Chickpea Stew is a hearty meal in a bowl, full of chicken, chickpeas, veggies, and subtle Moroccan flavors.

Ingredients: chicken breast (or thigh), chickpeas, stock, onion, carrot, garlic, diced tomatoes, spinach, dried apricots, lemon juice and other spices.

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healthy crockpot chili recipes

This easy crockpot vegetarian chili recipe tastes delicious and is easy to make with basic pantry ingredients, three beans, vegetables, and spices. Gluten free and vegan!

Ingredients: black beans, pinto beans, kidney beans, bell peppers, onion, fire roasted tomatoes, cumin, chili powder, lime juice, and other spices

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Crockpot white chicken chili is an easy prep, dump and go recipe, made with healthy ingredients and deliciously creamy without any dairy. Also includes Instant Pot and Stovetop instructions!

Ingredients: chicken breast, stock, white beans, mild green chilis, salsa verde, onion, garlic powder, cumin, cream cheese (traditional or dairy-free).

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Made with pantry staples, Slow Cooker Turmeric Lentil Chili is incredibly simple to prepare and is packed with good-for-you ingredients. A vegetarian crockpot meal perfect for any night of the week!

Ingredients: kidney beans, lentils, stock, onion, tomato paste, coconut milk, cumin, turmeric and other spices

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This 3-bean crockpot turkey chili is an easy, one-pot meal made with ground turkey, hearty beans, simple spices, and plenty of vegetables. Perfect for busy weeknights!

Ingredients: ground turkey, canned beans, bell peppers, onion, sweet potato, tomatoes, cumin, chili powder, lime juice, and other spices

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6-Ingredient Slow Cooker Chicken Taco Chili is an insanely simple and totally tasty recipe to throw together any night of the week.

Ingredients: chicken, tomato sauce, chili beans, chunky salsa, cumin, garlic and salt

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Sweet, spicy, and easy to throw together, Slow Cooker Paleo Turkey Apple Chili is perfect for fall or anytime of year. With a 30-Minute stovetop option you can make this one anytime.

Ingredients: ground turkey, onion, garlic, cumin, chipotle peppers, apples, tomato sauce, lime juice, and other seasonings

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Hearty, warming, and simple to prepare, Slow Cooker Pumpkin Paleo Chili is a new fall classic that you’ll want to make all year round!

Ingredients: ground turkey, pumpkin puree, bell pepper, tomato paste, onion, garlic, cumin, chili powder, lime juice and other spices

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Slow Cooker Sweet Potato Apple Cider Chili is a hearty sweet and savory vegetarian chili, combining a few simple ingredients into a quick, easy, and filling meal.

Ingredients: sweet potato, black beans, kidney beans, tomato sauce, onion, stock, apple cider, chili powder, and other spices

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dump & go crockpot recipes

Crave-worthy Buffalo chicken gets a dairy-free makeover! Stuffed inside a tender sweet potato, and done completely in the slow cooker, 5-Ingredient Slow Cooker Buffalo Chicken & Sweet Potatoes is your answer to dinner tonight.

Ingredients: chicken breasts, sweet potatoes, hot sauce, mayo, lime juice, coconut oil and salt

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Golden Glow Red Lentil Soup is an easy one-pot meal that’s bursting with nourishment. Simple to make in the Instant Pot, Crockpot, or stovetop, you’re going to love this gluten-free, dairy-free, vegetarian recipe.

Ingredients: red lentils, coconut milk, tomatoes, onion, lime juice, garlic, ginger, turmeric and other spices

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Packed with protein and veggies, this hearty Slow Cooker Tuscan Chicken Stew is easy to throw together and makes the perfect one-pot meal. Includes directions for making in your pressure cooker or Instant Pot!

Ingredients: chicken breast (or thigh), stock, potatoes, carrot, celery, onion, fire-roasted tomatoes, tomato paste, balsamic vinegar, olive oil, garlic powder and other seasonings

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Skip the processed ranch packets and make your own to use in this easy, delicious Healthy Slow Cooker Ranch Chicken & Veggies!

Ingredients: chicken breasts, chicken stock, potatoes, carrots, yogurt (traditional or plant-based), mayo, apple cider vinegar, and the easiest homemade ranch seasoning

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Slow Cooker Pulled Chicken with 5-Ingredient Peanut Sauce is a crave-worthy dinner that can be prepped in minutes!

Ingredients: chicken, broccoli, bell peppers, peanut butter, garlic, maple syrup, vinegar and other spices.

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A simple and delicious plant-based meal, Slow Cooker Butternut Squash, Kale & Quinoa Stew is hearty, nourishing and packed with all the good stuff.

Ingredients: butternut squash, quinoa, kale, tomatoes, broth, onion, garlic, white wine vinegar, cumin, paprika, and other spices

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Slow Cooker Chicken, Kale, and Sweet Potato Soup is packed with protein and veggies and is so easy to make with a short list of simple ingredients. Your new paleo, gluten-free, dairy-free, whole30, healthy go-to crockpot recipe!

Ingredients: chicken breasts (or thighs), sweet potatoes, lacinato kale, chicken stock, extra virgin olive oil, Italian seasoning

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closeup view of turkey chili in a white bowl with chips and lime slices
5 from 1 vote

50+ Healthy Crockpot Recipes: Turkey Chili

Yield 8
Prep Time 10 mins
Cook Time 7 hrs 9 mins
Total Time 7 hrs 19 mins

This 3-bean crockpot turkey chili is an easy, one-pot meal made with ground turkey, hearty beans, simple spices, and plenty of vegetables. Perfect for busy weeknights! Plus 50+ more healthy crockpot recipes that the whole family will love.


  • 1 tbsp olive oil
  • 1 lb ground turkey 93% lean
  • 2 tsp kosher salt divided
  • 1 tsp granulated garlic powder
  • 1 tsp ground cumin
  • 1 tsp mild chili powder
  • 1 cup diced yellow onion
  • 1 cup diced yellow bell pepper
  • 1 cup diced red bell pepper
  • 1 cup peeled and diced sweet potato
  • 1 15-oz can no-sugar added tomato sauce
  • 1 15-oz can diced tomatoes
  • 1 15-oz can black beans drained and rinsed
  • 1 15-oz can kidney beans drained and rinsed
  • 1 15-oz can pinto beans drained and rinsed
  • 1 tbsp fresh lime juice
  • 2 tbsp hot sauce (optional)

Optional Serving Suggestions:

  • chopped onion, cilantro, jalapeno, avocado, guacamole, sour cream, cheese, chips


  •  In a large skillet, heat the olive oil over medium-high heat. Add the turkey, sprinkle with ½ teaspoon salt, then stir, breaking the ground turkey apart with a wooden spoon.
  • Allow the turkey to brown on one side, about 4-5 minutes, then stir to flip the turkey. Add the onion, bell pepper, garlic powder, cumin, chili powder, and additional ½ teaspoon salt. Stir to combine.
  • Cook an additional 3-4 minutes until the turkey is browned and the onion and pepper are softened, stirring occasionally.
  • Carefully transfer the turkey, onion, and bell pepper mixture to a 6-quart slow cooker. Add the sweet potato, tomato sauce, diced tomatoes, black beans, kidney beans, pinto beans, and 1 teaspoon salt. Stir until well combined.
  • Cover and cook on high for 4-5 hours or low for 6-7 hours.
  • Uncover, stir, and add the lime juice and hot sauce if using. Taste and add additional salt or hot sauce if desired. Serve with toppings of your choice.


Without the hot sauce this chili is extremely mild. Adding the hot sauce at the end adds a much needed kick of spice and tang. I used Cholula hot sauce for this recipe.
If you’re sensitive to heat skip the hot sauce and add extra lime juice and a bit more salt. 
Use ground beef instead of ground turkey if you like.
You can also use 99% lean turkey. It might be slightly drier, but will still taste good.
Don’t have three types of beans? Use three cans of any singular type of bean, or even just one can will work.
Skip the sweet potato if you’re not a fan, or substitute butternut squash instead.


Calories: 292kcal | Carbohydrates: 37g | Protein: 21g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 42mg | Sodium: 1293mg | Potassium: 953mg | Fiber: 12g | Sugar: 6g | Vitamin A: 3275IU | Vitamin C: 72mg | Calcium: 109mg | Iron: 5mg
Nutrition disclaimer
did you make this recipe?Mention @realfoodwholelife or tag #realfoodwholelife!

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