healthy recipes + happy habits
Ridiculously simple, incredibly doable recipes and habits for your healthiest, happiest life.
habit magic starts here
The simple science of joyful change, The Feel Good Effect offers refreshingly simple ways to fill your cup and empty your to-do list.
feel good
effect podcast
Simple habits for your healthiest, happiest life, let’s eliminate the clutter for a life that feels good.
feel good food
Intuitive recipes. Whole food ingredients. Uncomplicated, ultra-fast and super tasty. Real good, feel good food.
hey there
I’m Robyn Conley Downs, and my mission is to make it easy to create happy, healthy habits – designed with your real life in mind. I’m the best-selling author of The Feel Good Effect, host of The Feel Good Effect Podcast, and the creator + Editor in Chief of Real Food Whole Life. I’m here to help you clear your plate of all the “shoulds” and finally start feeling good.
