If you’re looking for the easiest anti-inflammatory recipes worth trying tonight, you’re in the right place! We all know what it’s like to want to enjoy more nourishing and homecooked meals, and these simple real food recipes will help you make it happen.
Keep reading for a list of my favorite anti inflammatory recipes!
It’s no secret that I’m a big fan of nourishing meals loaded with good-for-you ingredients.
And when it comes to cooking, simple and fuss-free recipes make my life so much easier in the kitchen. I have a hunch that you might feel the same way.
So I’ve gathered all of my easiest anti-inflammatory recipes for you here in one post, in case you’re craving a little more simplicity in your weekly meal prep too.
All of these recipes are anti-inflammatory so you can count on them to be:
- fiber-rich
- packed with plant-power from fruits and veggies
- healthy fats
- herbs and spices like turmeric
- free of trans fats and refined sugar
No matter how you choose to nourish your body, I hope you’ll find something delicious on this list to try out this season. There’s a little bit of something for everyone here – including muffins, salads, soups, chilis, stews, and power bowls.
I hope you’ll make these soon. If you do, be sure to share it on Instagram and tag me at @realfoodwholelife so I can see. Now let’s start making some of the easiest anti-inflammatory recipes!
Easiest Anti Inflammatory Recipes Worth Trying
Tender, perfectly sweet, and easy to make, One-Bowl Chocolate Chip Banana Bread is simple to whip up. Just the thing to enjoy for breakfast or as an afternoon snack! (gluten-free, dairy-free)
Packed with nourishing ingredients, Turmeric Tahini Loaded Chicken Salad is perfect for lunch at home or to make ahead and take on-the-go! (gluten-free, dairy-free, paleo, whole30)
Packed with chicken, veggies, and good-for-you turmeric, Instant Pot + Slow Cooker Turmeric Chicken No-Noodle Soup is warming, nourishing, and so delicious! (gluten-free, dairy-free, paleo, whole30 friendly)
Made with pantry staples, Slow Cooker Turmeric Lentil Chili is incredibly simple to prepare and is packed with good-for-you ingredients. A vegetarian crockpot meal perfect for any night of the week! (gluten-free, dairy-free, vegan)
Slow Cooker Sweet Potato, Apple & Turmeric Soup is a simple chop and drop recipe that yields creamy, nourishing results. It's a hit with the entire family! (gluten-free, dairy-free, vegan, paleo and Whole30 friendly)
Slow Cooker Butternut Squash, Kale & Quinoa Stew is a delicious plant-based meal that's packed with all the good stuff (gluten-free, dairy-free, vegan)
Super fresh and so versatile, Build-Your-Own Veggie Quinoa Power Bowls are simple to prepare and packed with flavor! (gluten-free, dairy-free, vegetarian)
Super simple to assemble, DIY Greek Quinoa Bowls make the perfect flavor-packed dinner or lunch. Topped with a creamy, tangy tahini dressing, these bowls are easy to prep and so darn delicious! (gluten-free, dairy-free, vegetarian)
This Crunchy Curry Quinoa Salad makes a perfect lunch, dinner side, or vibrant addition to any brunch table! (gluten-free, dairy-free, vegan)
tools to make the easiest anti inflammatory recipes
Programmable 6-Quart Crockpot
6-Quart Instant Pot Pressure Cooker
8-inch chef knife
Cutting Board
you’ll also love these anti inflammatory recipes
slow cooker spring veggie coconut curry
slow cooker sweet potato apple cider chili
slow cooker autumn minestrone soup
sheet pan ginger-orange salmon bowls
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