If you’re looking for the easiest anti-inflammatory recipes worth trying tonight, you’re in the right place! We all know what it’s like to want to enjoy more nourishing and homecooked meals, and these simple real food recipes will help you make it happen.
Keep reading for a list of my favorite anti inflammatory recipes!
It’s no secret that I’m a big fan of nourishing meals loaded with good-for-you ingredients.
And when it comes to cooking, simple and fuss-free recipes make my life so much easier in the kitchen.
I have a hunch that you might feel the same way.
So I’ve gathered all of my easiest anti-inflammatory recipes for you here in one post, in case you’re craving a little more simplicity in your weekly meal prep too.
I’m not a nutritionist or dietitian, so I put together this list of recipes based on the basics of an anti-inflammatory diet found in this article, Ways to Make The Most of an Anti- Inflammatory Diet and Food List.
I love that all of these recipes are naturally:
- loaded with plant-based fiber
- packed with plant-power from fruits and veggies
- rich in healthy fats
- flavored with herbs and spices like turmeric
- free of trans fats and refined sugar
As always, if you’re following a specific diet, be sure to check with your doctor or nutritionist to make sure these recipes align with your specific diet.
No matter how you choose to nourish your body, I hope you’ll find something delicious on this list to try out this season.
And if you want more inflammatory recipes for the slow cooker, check out my Easiest Anti-Inflammatory Crockpot recipe collection.
I hope you’ll make these soon. If you do, be sure to share it on Instagram and tag me at @realfoodwholelife so I can see. Now let’s start making some of the easiest anti-inflammatory recipes!
easiest anti inflammatory recipes worth trying
Get even more golden glow goodness with these no-bake chocolate covered golden glow bites.
For another easy lunch idea, try this meal prep golden glow chicken salad. You can make this versatile recipe with chicken or any other protein you like!
Ingredients: chicken breasts (or thighs), chicken stock, carrot, celery, onion, turmeric, olive oil and seasonings
Ingredients: kidney beans, lentils, stock, onion, tomato paste, coconut milk, cumin, turmeric and other spices
Ingredients: sweet potato, apple, potatoes, stock, coconut milk, onion, garlic, apple cider vinegar, turmeric and other seasonings
Ingredients: butternut squash, quinoa, kale, tomatoes, broth, onion, garlic, white wine vinegar, cumin, paprika, and other spices
Looking for another nourishing quinoa salad to try? These Asian-inspired quinoa bowls are packed with vibrant veggies and topped with the easiest peanut sauce ever.