This vibrant, creamy mango pineapple smoothie is full of juicy mango and sweet pineapple, and blended together with Greek yogurt. Made without banana to really allow the mango and pineapple flavors to shine, this 5-ingredient smoothie can be made in under 5-minutes. Let’s make it!

Side shot of a mango smoothie topped with frozen mango in a clear glass with a glass straw.

Mango Pineapple Smoothie Magic

This light and refreshing fruit smoothie recipe is packed with lots of feel-good ingredients, tropical inspired flavors like juicy pineapple and mango. Combined with creamy yogurt, you end up with a smoothie that is full of color, lightly sweet and oh-so refreshing. I love this smoothie for breakfast or as a quick, convenient snacks (and for good reason). Plus, the fast prep time makes it super easy to blend, pour & take on the go!

Overhead shot frozen mango, frozen pineapple, and yogurt in a clear blender.

Testing Notes

This smoothie contains no banana and instead is sweetened with pineapple and mango, plus a bit of optional maple syrup. If you prefer a sweeter, fruitier smoothie you can add 1 sliced banana to this recipe. I used a high-speed blender for this recipe, which makes quick work of larger tougher ingredients like the frozen mango. If you don’t have a high speed blender, you’ll want to lightly thaw your frozen ingredients prior to adding.

Overhead shot frozen mango, frozen pineapple, and yogurt in a clear blender.

Variations to Try

  • Strawberry mango pineapple: Use ½ cup mango, ½ cup pineapple, and ½ cup strawberries.
  • Pineapple mango spinach: Add 1 cup baby spinach.
  • Peach mango pineapple: Use ½ cup mango, ½ cup pineapple, and ½ cup chopped peaches.
  • Without yogurt: Leave the yogurt out, the smoothie will still be delicious.
Overhead shot of a mango smoothie topped with frozen mango in a clear glass with a glass straw.

Key Ingredients & Substitution Suggestions

  • Mango: Mango adds sweetness and a beautiful orange color. Look for frozen diced mango, or use fresh (any variety of mango will work). If using fresh, you may need to add additional ice for texture.
  • Pineapple: The pineapple adds some brightness and acidity to this smoothie, along with some light sweetness. You can use fresh or frozen pineapple. I don’t recommend using canned, as the flavor will be diluted. If using fresh, add extra ice.
  • Milk: Any milk will work great in this recipe, including traditional or plant based such as almond milk, cashew milk; or hemp milk or oat milk for a nut-free option.
  • Yogurt: Add creaminess and thickness. Look for whole milk unsweetened Greek yogurt, or substitute a plant-based Greek yogurt for a dairy-free option.
  • Protein powder: I like add a scoop of protein powder to give this smoothie extra staying power. It’s optional, though, so you can leave it out if you prefer.
Side shot of a mango smoothie topped with frozen mango in a clear glass with a glass straw.
Side shot of a mango smoothie topped with frozen mango in a clear glass with a glass straw.
5 stars (3 ratings)

Mango Pineapple Smoothie (No Banana)

This vibrant, creamy mango pineapple smoothie is full of juicy mango and sweet pineapple, and blended together with Greek yogurt. Made without banana to really allow the mango and pineapple flavors to shine, this 5-ingredient smoothie can be made in under 5-minutes. Let's make it!

Ingredients

  • 1/4 cup plain Greek yogurt
  • 1/4 cup diced frozen mango
  • 1/4 cup diced frozen pineapple
  • 3/4 cup milk
  • 1 teaspoon pure vanilla extract
  • 1 serving vanilla protein powder, optional

Instructions 

  • Add all the ingredients to a high speed blender. Blend on high until smooth.

Notes

  • See blog post, above, for ingredient substitutions and other tips.
  • Nutrition information calculated with whey protein powder. 

Nutrition Information:

Serving: 1 serving, Calories: 279kcal, Carbohydrates: 29g, Protein: 31g, Fat: 4g, Saturated Fat: 2g, Polyunsaturated Fat: 0.1g, Monounsaturated Fat: 0.5g, Cholesterol: 73mg, Sodium: 165mg, Potassium: 595mg, Fiber: 1g, Sugar: 22g, Vitamin A: 819IU, Vitamin C: 35mg, Calcium: 443mg, Iron: 0.2mg
Nutrition disclaimer
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