20+ Easy Protein Smoothies (w/ Protein Powder)
High protein smoothie recipes, but make ’em simple! From fruit, to green, to breakfast smoothies & shakes; find the easiest protein smoothie recipes in this recipe collection. All ready in under 5-minutes, these vibrant and delicious recipes will keep you satisfied with minimal effort.
Berry Protein Smoothie
This easy berry protein smoothie uses mixed frozen berries and multiple sources of protein for a filling, nourishing meal to carry you through the day. Includes simple ingredient swaps to make this nut-free!
Ingredients: frozen mixed berries, almond milk (or milk of choice), almond butter (or seed butter for nut-free), chia seeds, vanilla protein powder, and fresh lemon juice
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Creamy Pink Smoothie (w/ Protein!)
This creamy, fruit pink smoothie is made with raspberries, pitaya or strawberries, and lemon juice, makes for an easy smoothie bowl or breakfast anytime.
Ingredients: raspberries, pitaya (or strawberries), cauliflower rice, banana, almonds, almond milk, protein powder, lemon juice and chia seeds.
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Easiest Green Protein Smoothie
This easy green protein smoothie uses just 5-simple ingredients like spinach and protein powder, and can be made in just 5-minutes. Throw everything in the blender, give it a whir, and you'll be sipping on this powerhouse smoothie in no time. Let me show you how easy it is to make!
Ingredients: banana, spinach, vanilla protein powder, chia seeds, peanut butter, milk of choice.
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Energizing Lemon Smoothie
Light, tangy, and refreshing this lemon smoothie is made with lemon, yogurt and milk for a deliciously energizing way to start the day.
Ingredients: lemon juice, lemon zest, Greek yogurt, maple syrup, turmeric powder, cauliflower rice, milk of choice, vanilla protein powder and vanilla extract.
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Pumpkin Protein Shake (No Banana)
This easy, creamy pumpkin protein shake tastes just like pumpkin pie and comes together simply in less than 5-minutes by using canned pumpkin. Made without banana (because who wants their pumpkin smoothie to taste like banana?), it leans on a "secret" ingredient to add creaminess without added sugar, plus warming pumpkin pie spices for a filling, cozy pumpkin smoothie of your dreams.
Pumpkin puree, greek yogurt, pumpkin pie spice, protein powder, frozen cauliflower rice, milk.
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Strawberry Banana Peanut Butter Smoothie (No Yogurt)
This sweet and creamy strawberry banana peanut butter smoothie is easy to make with strawberries, bananas, and peanut butter for a bright and protein-packed way to start the day.
Ingredients: strawberries, banana, peanut butter (or sunflower seed butter), vanilla protein powder, almond milk (or other milk of choice) and ground flax seed.
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Pear Spinach Smoothie (No Banana)
With juicy, ripe pear; spinach; zesty ginger, and milk, this refreshing and delicious green pear smoothie recipe is the perfect, easy way to start your day. Made without banana and with optional protein powder for a protein-boost, it's ready in just 5 minutes!
Ingredients: pear, fresh ginger, baby spinach, lemon juice, milk, vanilla protein powder and ice.
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Walnut Breakfast Smoothie
Switch up your breakfast smoothie routine with this nourishing option! This quick and easy walnut smoothie includes spinach and oats, and relies on milk to create the perfect creamy texture without any yogurt. The best part? It's done in 5 minutes.
Ingredients: frozen banana, baby spinach, almond milk, rolled oats, walnuts, cinnamon, vanilla extract, ice and vanilla protein powder.
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Creamy Banana Peach Smoothie (w/ Yogurt)
Sweet and creamy, this easy banana peach smoothie is the perfect use for fresh or frozen peaches, is packed with protein, and makes for a delicious snack or breakfast. Totally feel-good ingredients but tastes like a fruity treat!
Ingredients: bananas, peach slices, Greek yogurt, ground flax seeds, lemon juice, almond milk (or milk of choice), and maple syrup (optional).
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Blueberry Peanut Butter Smoothie (w/ Protein!)
Creamy and packed with flavor, this quick and easy blueberry peanut butter smoothie is full of wholesome ingredients, perfect for breakfast or a snack anytime!
Ingredients: blueberries, banana, peanut butter, plant-based milk, lemon juice, chia seeds, and vanilla protein powder.
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Apple Banana Smoothie (w/ Yogurt)
Giving all the apple pie vibes, this simple and wholesome apple banana smoothie is full of the feel-good ingredients like banana, apple, and yogurt; and is ready in just 5 minutes! Throw everything in the blender, and let's make it!
Ingredients: apple, banana, Greek yogurt, rolled oats, milk of choice, vanilla extract, cinnamon, maple syrup.
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5-Minute Raspberry Banana Smoothie
Sweet, fresh and tangy, this raspberry banana smoothie is the perfect use for fresh or frozen raspberries, is creamy from Greek yogurt and milk, and makes for a delicious snack or breakfast. Let me show you how easy it is to make!
Ingredients: banana, raspberries, Greek yogurt, milk of choice, optional honey.
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Mango Pineapple Smoothie (No Banana)
This vibrant, creamy mango pineapple smoothie is full of juicy mango and sweet pineapple, and blended together with Greek yogurt. Made without banana to really allow the mango and pineapple flavors to shine, this 5-ingredient smoothie can be made in under 5-minutes. Let's make it!
Key ingredients: mango, pineapple, yogurt, milk, protein powder.
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Blackberry Smoothie (w/ Yogurt)
This easy Blackberry Smoothie is packed with sweet, juicy blackberries (fresh or frozen) blended together with banana, yogurt, milk, and strawberries for extra sweetness. Ready in just five minutes, is a simple fruit smoothie you'll want to make again and again!
Ingredients: banana, strawberries, blackberries, yogurt, chia seeds, milk of choice.
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Green Protein Smoothies
Matcha Protein Shake (w/ Banana)
This creamy matcha protein shake is made with matcha powder, spinach, banana and protein powder for a nourishing, filling way to start your day.
Ingredients: banana, matcha powder, vanilla protein powder, spinach, ground flax seed, milk of choice, and ice (optional).
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Banana Spinach Smoothie (w/ Protein!)
This easy banana spinach smoothie is as simple as green smoothies can get, made with just 5-ingredients that you probably already have on hand, and ready in less than 5-minutes, this may just become your new go-to green smoothie.
Ingredients: banana, baby spinach, almond milk, ground flax, protein powder.
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Vibrant Citrus Green Smoothie
This bright, vibrant citrus green smoothie is made with orange citrus, spinach, and milk, and tastes like a treat. Whip up a batch for breakfast and start your morning vibrant and glowing!
Ingredients: frozen banana, baby spinach, oranges, milk, vanilla extract, ice and vanilla protein powder.
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Looking for more green smoothies? Check out this list of 10+ vibrant green smoothies that come together in 5 minutes or less!
Breakfast Protein Shakes
Creamy Cacao Smoothie (No Banana)
This sweet and creamy cacao smoothie is easy to make with almond butter, cacao, spinach, and milk for a creamy, chocolatey to start the day. Ready in just five minutes, it's creamy without banana using a "secret" veggie ingredient!
Ingredients: cacao powder, almond milk (or milk of choice), almond butter (or seed butter), chocolate protein powder, baby spinach, frozen riced cauliflower, and chia seeds.
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Simple Sweet Potato Smoothie (No Banana)
This easy sweet and creamy sweet potato smoothie tastes just like pie but is made without any added sugar or banana. It's a light and fresh recipe that's packed with protein, and is ready in just five minutes!
Ingredients: frozen sweet potato, frozen rice cauliflower, pumpkin pie spice, ground flaxseed, almond butter (or sunflower seed butter for nut-free), almond milk (or milk of choice), vanilla protein powder
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Nutella Smoothie
Chocolate for breakfast, anyone? This easy Nutella smoothie tastes oh-so decadent, yet is made with whole ingredients like hazelnuts, cacao, and banana for a delicious treat.
Ingredients: cacao powder (or cocoa powder), frozen banana, toasted hazelnuts, ground flaxseed, unsweetened milk of choice, vanilla extract, maple syrup (optional), chocolate protein powder (optional), and ice (optional).
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Creamy Oat Milk Smoothie (w/ Protein!)
Rich and creamy, this easy oat milk smoothie combines banana, peanut butter and oat milk for a wholesome way to start your day. It's perfect for breakfast and ready in just five minutes!
Ingredients: oat milk, banana, peanut butter (or almond butter), ground flax seed, protein powder, and ice (optional).
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Mango Protein Smoothie + More High Protein Smoothie Recipes
This healthy, easy mango pineapple smoothie is full of tropical flavors and nutrients from juicy mango and sweet pineapple and packed with protein. Plus 20+ more high protein smoothie recipes.
Ingredients
- ½ cup whole Greek yogurt, unsweetened
- ¾ cup diced frozen mango
- ¾ cup diced frozen pineapple
- 1 ⅓ cup unsweetened milk of choice
- 2 teaspoons pure vanilla extract
- 2 servings whey vanilla protein powder
Optional
- 2 teaspoons maple syrup
Equipment
Instructions
- Add all the ingredients to a high speed blender. Blend on high until smooth.
Nutrition Information:
Serving: 1 (of 2), Calories: 191kcal, Carbohydrates: 23g, Protein: 21g, Fat: 3g, Saturated Fat: 1g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 1g, Cholesterol: 33mg, Sodium: 175mg, Potassium: 309mg, Fiber: 2g, Sugar: 18g, Vitamin A: 707IU, Vitamin C: 52mg, Calcium: 348mg, Iron: 0.3mg
Did you make this recipe?If you do, be sure to share it on Instagram and tag me at @realfoodwholelife so I can see!
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