Let’s be honest: a lot of green smoothies are…not great. These are the ones I actually make, because they’re simple, satisfying, and taste really darn good!

Green smoothie pouring into a clear glass.

Green Smoothies That Actually Taste Good

Not all green smoothies are created equal! Some taste like grass, others require a shopping list full of powders and potions. These 10 are the ones I actually make as a habits expert because they’re quick, simple, and actually taste good. Whether you’re starting your day or sneaking in more greens, these feel-good blends are real-life ready and surprisingly delicious!

Green smoothie in a clear glass with a glass straw, topped with mandarin orange slices with spinach and orange slices scattered around.
5 stars (1 rating)

Vibrant Citrus Green Smoothie

This bright, vibrant citrus green smoothie is made with orange citrus, spinach, and milk, and tastes like a treat. Whip up a batch for breakfast and start your morning vibrant and glowing!
Ingredients: frozen banana, baby spinach, oranges, milk, vanilla extract, ice and vanilla protein powder.
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Side shot of a green smoothie in a clear glass with clear straw.
5 stars (1 rating)

Easiest Green Protein Smoothie

This easy green protein smoothie uses just 5-simple ingredients like spinach and protein powder, and can be made in just 5-minutes. Throw everything in the blender, give it a whir, and you'll be sipping on this powerhouse smoothie in no time. Let me show you how easy it is to make!
Ingredients: banana, spinach, vanilla protein powder, chia seeds, peanut butter, milk of choice.
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close up of a sour apple smoothie in a clear glass on white background
5 stars (2 ratings)

Sour Apple Smoothie

This sour apple smoothie is easy to make with green apple and spinach for a refreshing, tart way to start the day.
Ingredients: green apple, cucumber, ground flax seed, baby spinach, raw cashews, lemon juice, protein powder of choice and water.
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Green lettuce smoothie in a glass with a glass straw.
5 stars (6 ratings)

5-Minute Lettuce Smoothie (Light & Fresh!)

Light and fresh, this lettuce smoothie is made with romaine lettuce, spinach, green apple and lemon for a veggie packed, delicious way to start the day.
Ingredients: romaine lettuce, spinach, frozen banana, green apple, lemon juice, chia seeds, water, protein powder (optional) and ice (optional).
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matcha protein shake in a clear glass with straw on a white marble background
5 stars (6 ratings)

Matcha Protein Shake (w/ Banana)

This creamy matcha protein shake is made with matcha powder, spinach, banana and protein powder for a nourishing, filling way to start your day.
Ingredients: banana, matcha powder, vanilla protein powder, spinach, ground flax seed, milk of choice, and ice (optional).
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side view of a green smoothie in a clear glass surrounded by greens and sliced fruit
5 stars (5 ratings)

Pineapple Cucumber Smoothie (w/ Spinach!)

This lightly sweet Pineapple Cucumber Smoothie is made with fresh or frozen pineapple, cucumber, spinach, ginger, lime juice, coconut milk, and chia seeds. Makes the perfect quick & wholesome on-the-go breakfast or snack!
Ingredients: frozen pineapple, cucumber, spinach, non-dairy milk of choice, canned coconut milk, fresh ginger, chia seeds and lime juice
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Side shot of a clear glass filled with a green pear smoothie, with whole pears scattered around and a clear glass straw.
5 stars (2 ratings)

Pear Spinach Smoothie (No Banana)

With juicy, ripe pear; spinach; zesty ginger, and milk, this refreshing and delicious green pear smoothie recipe is the perfect, easy way to start your day. Made without banana and with optional protein powder for a protein-boost, it's ready in just 5 minutes!
Ingredients: pear, fresh ginger, baby spinach, lemon juice, milk, vanilla protein powder and ice.
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two banana nut spinach smoothies with no yogurt in clear glass mason jars surrounded by fresh fruit and greens
5 stars (6 ratings)

Walnut Breakfast Smoothie

Switch up your breakfast smoothie routine with this nourishing option! This quick and easy walnut smoothie includes spinach and oats, and relies on milk to create the perfect creamy texture without any yogurt. The best part? It's done in 5 minutes.
Ingredients: frozen banana, baby spinach, almond milk, rolled oats, walnuts, cinnamon, vanilla extract, ice and vanilla protein powder.
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Shot of a green banana spinach smoothie in a glass jar with glass straw and banana and baby spinach.
5 stars (1 rating)

Banana Spinach Smoothie (w/ Protein!)

This easy banana spinach smoothie is as simple as green smoothies can get, made with just 5-ingredients that you probably already have on hand, and ready in less than 5-minutes, this may just become your new go-to green smoothie.
Ingredients: banana, baby spinach, almond milk, ground flax, protein powder.
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Side shot of a bright green arugula smoothie with pineapple on top and arugula strewn around the bottom.
5 stars (5 ratings)

5-Minute Arugula Smoothie

This lightly sweet arugula smoothie tastes just like it’s from the juice-bar, but is so simple to make at home in just 5-minutes with arugula, pineapple, banana, and a bit of fresh lemon juice. Let me show you how easy it is to whip up a spa-worthy smoothie at home!
Ingredients: arugula, pineapple, banana, ginger, lemon juice, chia seeds, water.
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side view of a green smoothie in a clear glass surrounded by greens and sliced fruit
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Tropical Green Smoothie + More Green Smoothie Recipes

Developed and tested by A woman with long blonde hair, smiling, holds and pours a bottle of oil in a modern kitchen setting.Robyn Conley Downs
Servings: 2
Prep: 5 minutes
Total: 5 minutes
This lightly sweet green smoothie is made with fresh or frozen pineapple, cucumber, and spinach. Plus 10+ green smoothie recipes.
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Ingredients

  • 1 cup frozen pineapple
  • 1 cup chopped English cucumber
  • 1 cup packed baby spinach
  • 1 inch piece fresh ginger, peeled
  • 3/4 cup unsweetened non-dairy milk of choice
  • 2 tbsp full-fat canned coconut milk
  • 1 tbsp chia seeds
  • 2 tbsp lime juice, from about 1 lime

Optional ingredients:

  • Ice, scoop of unsweetened protein powder of choice

Equipment

Instructions 

  • Add all the ingredients to a high speed blender. Blend on high until very smooth. Serve immediately.
Course: Breakfast, Drinks

Nutrition Information:

Serving: 1 (of 2), Calories: 136kcal, Carbohydrates: 19g, Protein: 3g, Fat: 7g, Saturated Fat: 3g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 1g, Trans Fat: 1g, Sodium: 140mg, Potassium: 346mg, Fiber: 5g, Sugar: 10g, Vitamin A: 1520IU, Vitamin C: 50mg, Calcium: 189mg, Iron: 2mg
Nutrition disclaimer
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