10+ Energizing Green Smoothie Recipes
If you’re looking for some simple, vibrant, and delicious smoothies to make at home, these energizing green smoothie recipes are just that! In this ultimate collection, you’ll find green smoothies all of which can be made in 5-minutes, require minimal prep, minimal ingredients, and minimal effort. Let me show you how simple they are to make.
Green Smoothies, But Make Them Delicious!
Most everyone loves a good fruit smoothies, but I’m here to say that green smoothies can be just as delicious! Plus, if you struggle to get in vegetables, a green smoothie is such an easy way to solve that problem. Over the years as a habits expert, I’ve created some absolutely delicious that don’t taste like grass, thanks to naturally sweet fruits, simple spices, and fun flavors. You won’t find just spinach smoothies here, either! I’ve got smoothies with romaine, arugula (trust me), cucumber, and more. Yum!
Vibrant Citrus Green Smoothie
This bright, vibrant citrus green smoothie is made with orange citrus, spinach, and milk, and tastes like a treat. Whip up a batch for breakfast and start your morning vibrant and glowing!
Ingredients: frozen banana, baby spinach, oranges, milk, vanilla extract, ice and vanilla protein powder.
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Easiest Green Protein Smoothie
This easy green protein smoothie uses just 5-simple ingredients like spinach and protein powder, and can be made in just 5-minutes. Throw everything in the blender, give it a whir, and you'll be sipping on this powerhouse smoothie in no time. Let me show you how easy it is to make!
Ingredients: banana, spinach, vanilla protein powder, chia seeds, peanut butter, milk of choice.
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Sour Apple Smoothie
This sour apple smoothie is easy to make with green apple and spinach for a refreshing, tart way to start the day.
Ingredients: green apple, cucumber, ground flax seed, baby spinach, raw cashews, lemon juice, protein powder of choice and water.
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5-Minute Lettuce Smoothie (Light & Fresh!)
Light and fresh, this lettuce smoothie is made with romaine lettuce, spinach, green apple and lemon for a veggie packed, delicious way to start the day.
Ingredients: romaine lettuce, spinach, frozen banana, green apple, lemon juice, chia seeds, water, protein powder (optional) and ice (optional).
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Matcha Protein Shake (w/ Banana)
This creamy matcha protein shake is made with matcha powder, spinach, banana and protein powder for a nourishing, filling way to start your day.
Ingredients: banana, matcha powder, vanilla protein powder, spinach, ground flax seed, milk of choice, and ice (optional).
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Pineapple Cucumber Smoothie (w/ Spinach!)
This lightly sweet Pineapple Cucumber Smoothie is made with fresh or frozen pineapple, cucumber, spinach, ginger, lime juice, coconut milk, and chia seeds. Makes the perfect quick & wholesome on-the-go breakfast or snack!
Ingredients: frozen pineapple, cucumber, spinach, non-dairy milk of choice, canned coconut milk, fresh ginger, chia seeds and lime juice
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Pear Spinach Smoothie (No Banana)
With juicy, ripe pear; spinach; zesty ginger, and milk, this refreshing and delicious green pear smoothie recipe is the perfect, easy way to start your day. Made without banana and with optional protein powder for a protein-boost, it's ready in just 5 minutes!
Ingredients: pear, fresh ginger, baby spinach, lemon juice, milk, vanilla protein powder and ice.
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Walnut Breakfast Smoothie
Switch up your breakfast smoothie routine with this nourishing option! This quick and easy walnut smoothie includes spinach and oats, and relies on milk to create the perfect creamy texture without any yogurt. The best part? It's done in 5 minutes.
Ingredients: frozen banana, baby spinach, almond milk, rolled oats, walnuts, cinnamon, vanilla extract, ice and vanilla protein powder.
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Banana Spinach Smoothie (w/ Protein!)
This easy banana spinach smoothie is as simple as green smoothies can get, made with just 5-ingredients that you probably already have on hand, and ready in less than 5-minutes, this may just become your new go-to green smoothie.
Ingredients: banana, baby spinach, almond milk, ground flax, protein powder.
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5-Minute Arugula Smoothie
This lightly sweet arugula smoothie tastes just like it’s from the juice-bar, but is so simple to make at home in just 5-minutes with arugula, pineapple, banana, and a bit of fresh lemon juice. Let me show you how easy it is to whip up a spa-worthy smoothie at home!
Ingredients: arugula, pineapple, banana, ginger, lemon juice, chia seeds, water.
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Tropical Green Smoothie + More Green Smoothie Recipes
This lightly sweet green smoothie is made with fresh or frozen pineapple, cucumber, and spinach. Plus 10+ green smoothie recipes.
Ingredients
- 1 cup frozen pineapple
- 1 cup chopped English cucumber
- 1 cup packed baby spinach
- 1 inch piece fresh ginger, peeled
- 3/4 cup unsweetened non-dairy milk of choice
- 2 tbsp full-fat canned coconut milk
- 1 tbsp chia seeds
- 2 tbsp lime juice, from about 1 lime
Optional ingredients:
- Ice, scoop of unsweetened protein powder of choice
Equipment
Instructions
- Add all the ingredients to a high speed blender. Blend on high until very smooth. Serve immediately.
Nutrition Information:
Serving: 1 (of 2), Calories: 136kcal, Carbohydrates: 19g, Protein: 3g, Fat: 7g, Saturated Fat: 3g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 1g, Trans Fat: 1g, Sodium: 140mg, Potassium: 346mg, Fiber: 5g, Sugar: 10g, Vitamin A: 1520IU, Vitamin C: 50mg, Calcium: 189mg, Iron: 2mg
Did you make this recipe?If you do, be sure to share it on Instagram and tag me at @realfoodwholelife so I can see!
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