25 Fruit Smoothies That Actually Taste Good
Not all smoothies are worth blending. These are the 25 I come back to because they’re easy, fruit-forward, and (yes) actually delicious!

As a healthy habits expert, I’ve made a lot of smoothies over the years, some great, some… not so much. These fruit smoothies are the ones I come back to again and again, because they’re easy to make, fruit-forward, and actually taste good. So whether you’re easing into a morning routine, looking for something feel-good and refreshing, or just trying to get more fruit into the day, this list has you covered!
Mango Pineapple Smoothie (No Banana)
This vibrant, creamy mango pineapple smoothie is full of juicy mango and sweet pineapple, and blended together with Greek yogurt. Made without banana to really allow the mango and pineapple flavors to shine, this 5-ingredient smoothie can be made in under 5-minutes. Let's make it!
Key ingredients: mango, pineapple, yogurt, milk, protein powder.
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Creamy Pink Smoothie (w/ Protein!)
This creamy, fruit pink smoothie is made with raspberries, pitaya or strawberries, and lemon juice, makes for an easy smoothie bowl or breakfast anytime.
Ingredients: raspberries, pitaya (or strawberries), cauliflower rice, banana, almonds, almond milk, protein powder, lemon juice and chia seeds.
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Creamy Banana Peach Smoothie (w/ Yogurt)
Sweet and creamy, this easy banana peach smoothie is the perfect use for fresh or frozen peaches, is packed with protein, and makes for a delicious snack or breakfast. Totally feel-good ingredients but tastes like a fruity treat!
Ingredients: bananas, peach slices, Greek yogurt, ground flax seeds, lemon juice, almond milk (or milk of choice), and maple syrup (optional).
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5-Minute Dragon Fruit Smoothie
Bright pink, creamy, and packed with feel-good ingredients, this easy dragon fruit smoothie recipe combines frozen dragon fruit, strawberries, banana, and milk for a vibrant way to start the day. Plus it’s ready in just 5 minutes!
Ingredients: frozen dragon fruit (or pitaya), strawberries, bananas, milk of choice, lemon juice and chia seeds.
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Nutella Smoothie
Chocolate for breakfast, anyone? This easy Nutella smoothie tastes oh-so decadent, yet is made with whole ingredients like hazelnuts, cacao, and banana for a delicious treat.
Ingredients: cacao powder (or cocoa powder), frozen banana, toasted hazelnuts, ground flaxseed, unsweetened milk of choice, vanilla extract, maple syrup (optional), chocolate protein powder (optional), and ice (optional).
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Creamy Oat Milk Smoothie (w/ Protein!)
Rich and creamy, this easy oat milk smoothie combines banana, peanut butter and oat milk for a wholesome way to start your day. It's perfect for breakfast and ready in just five minutes!
Ingredients: oat milk, banana, peanut butter (or almond butter), ground flax seed, protein powder, and ice (optional).
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5-Minute Banana Almond Milk Smoothie
This quick and easy banana almond milk smoothie recipe is a sweet, creamy treat for breakfast, snack or really anytime you need a little pick-me-up. Made with banana, almond milk, and a pinch of cinnamon, it's creamy, dreamy and ready in just 5 minutes!
Ingredients: frozen bananas, almond milk, almond butter, honey, cinnamon and ground flax seed.
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Strawberry Banana Peanut Butter Smoothie (No Yogurt)
This sweet and creamy strawberry banana peanut butter smoothie is easy to make with strawberries, bananas, and peanut butter for a bright and protein-packed way to start the day.
Ingredients: strawberries, banana, peanut butter (or sunflower seed butter), vanilla protein powder, almond milk (or other milk of choice) and ground flax seed.
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Berry Protein Smoothie
This easy berry protein smoothie uses mixed frozen berries and multiple sources of protein for a filling, nourishing meal to carry you through the day. Includes simple ingredient swaps to make this nut-free!
Ingredients: frozen mixed berries, almond milk (or milk of choice), almond butter (or seed butter for nut-free), chia seeds, vanilla protein powder, and fresh lemon juice
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Blueberry Peanut Butter Smoothie (w/ Protein!)
Creamy and packed with flavor, this quick and easy blueberry peanut butter smoothie is full of wholesome ingredients, perfect for breakfast or a snack anytime!
Ingredients: blueberries, banana, peanut butter, plant-based milk, lemon juice, chia seeds, and vanilla protein powder.
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Blackberry Smoothie (w/ Yogurt)
This easy Blackberry Smoothie is packed with sweet, juicy blackberries (fresh or frozen) blended together with banana, yogurt, milk, and strawberries for extra sweetness. Ready in just five minutes, is a simple fruit smoothie you'll want to make again and again!
Ingredients: banana, strawberries, blackberries, yogurt, chia seeds, milk of choice.
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5-Minute Raspberry Banana Smoothie
Sweet, fresh and tangy, this raspberry banana smoothie is the perfect use for fresh or frozen raspberries, is creamy from Greek yogurt and milk, and makes for a delicious snack or breakfast. Let me show you how easy it is to make!
Ingredients: banana, raspberries, Greek yogurt, milk of choice, optional honey.
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Blueberry Pineapple Smoothie (w/ Protein!)
This delightful 4-ingredient blueberry pineapple smoothie is the perfect blend of sweet and tangy, is filled with protein, and can be whipped up in under 5-minutes.
Ingredients: Greek yogurt, pineapple, blueberries, milk, protein powder.
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Fruit Smoothies with Fun Flavors + Without Banana
Energizing Lemon Smoothie
Light, tangy, and refreshing this lemon smoothie is made with lemon, yogurt and milk for a deliciously energizing way to start the day.
Ingredients: lemon juice, lemon zest, Greek yogurt, maple syrup, turmeric powder, cauliflower rice, milk of choice, vanilla protein powder and vanilla extract.
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5-Minute Arugula Smoothie
This lightly sweet arugula smoothie tastes just like it’s from the juice-bar, but is so simple to make at home in just 5-minutes with arugula, pineapple, banana, and a bit of fresh lemon juice. Let me show you how easy it is to whip up a spa-worthy smoothie at home!
Ingredients: arugula, pineapple, banana, ginger, lemon juice, chia seeds, water.
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5-Minute Fig Smoothie
Sweet and creamy, this easy fig smoothie is the perfect use for fresh or frozen figs, and makes for a delicious snack or breakfast. Made in less than 5-minutes with feel-good ingredients, it tastes like a figgy fruity treat and is so simple to make.
Ingredients: figs, banana, yogurt, ground flax, milk of choice, honey, ice.
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Sour Apple Smoothie
This sour apple smoothie is easy to make with green apple and spinach for a refreshing, tart way to start the day.
Ingredients: green apple, cucumber, ground flax seed, baby spinach, raw cashews, lemon juice, protein powder of choice and water.
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5-Minute Lettuce Smoothie (Light & Fresh!)
Light and fresh, this lettuce smoothie is made with romaine lettuce, spinach, green apple and lemon for a veggie packed, delicious way to start the day.
Ingredients: romaine lettuce, spinach, frozen banana, green apple, lemon juice, chia seeds, water, protein powder (optional) and ice (optional).
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Pineapple Cucumber Smoothie (w/ Spinach!)
This lightly sweet Pineapple Cucumber Smoothie is made with fresh or frozen pineapple, cucumber, spinach, ginger, lime juice, coconut milk, and chia seeds. Makes the perfect quick & wholesome on-the-go breakfast or snack!
Ingredients: frozen pineapple, cucumber, spinach, non-dairy milk of choice, canned coconut milk, fresh ginger, chia seeds and lime juice
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Vibrant Citrus Green Smoothie
This bright, vibrant citrus green smoothie is made with orange citrus, spinach, and milk, and tastes like a treat. Whip up a batch for breakfast and start your morning vibrant and glowing!
Ingredients: frozen banana, baby spinach, oranges, milk, vanilla extract, ice and vanilla protein powder.
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Easiest Green Protein Smoothie
This easy green protein smoothie uses just 5-simple ingredients like spinach and protein powder, and can be made in just 5-minutes. Throw everything in the blender, give it a whir, and you'll be sipping on this powerhouse smoothie in no time. Let me show you how easy it is to make!
Ingredients: banana, spinach, vanilla protein powder, chia seeds, peanut butter, milk of choice.
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Banana Spinach Smoothie (w/ Protein!)
This easy banana spinach smoothie is as simple as green smoothies can get, made with just 5-ingredients that you probably already have on hand, and ready in less than 5-minutes, this may just become your new go-to green smoothie.
Ingredients: banana, baby spinach, almond milk, ground flax, protein powder.
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Summer Peach Smoothie
Sweet and creamy, this easy peach smoothie is the perfect use for summer peaches. Plus more of my favorite easy fruit smoothies.
Ingredients
- 1 frozen banana, broken into chunks
- 1 cup peach slices, fresh or frozen
- 1 cup unsweetened Greek yogurt, use plant-based yogurt for vegan or dairy-free
- 2 tablespoons ground flax seed
- 1 cup unsweetened almond milk, or milk of choice
- 1 tablespoon fresh lemon juice
- 2 teaspoons maple syrup, or more to taste (optional)
Equipment
Instructions
- Place all the ingredients in a high speed blender. Blend until smooth.
Notes
- Nutrition information calculated using almond milk, maple syrup, and unsweetened Greek yogurt.
Nutrition Information:
Serving: 1 (of 2), Calories: 169kcal, Carbohydrates: 19g, Protein: 13g, Fat: 5g, Saturated Fat: 1g, Polyunsaturated Fat: 3g, Monounsaturated Fat: 1g, Trans Fat: 1g, Cholesterol: 5mg, Sodium: 211mg, Potassium: 317mg, Fiber: 3g, Sugar: 14g, Vitamin A: 256IU, Vitamin C: 6mg, Calcium: 290mg, Iron: 1mg
Did you make this recipe?If you do, be sure to share it on Instagram and tag me at @realfoodwholelife so I can see!
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