Looking for simple fruit smoothie recipes that are fresh, flavorful, bursting with real fruit and oh-so easy? I’ve got you covered with my easy 5-minute smoothies packed with real fruit — let me show you how simple they are to make!

Overhead shot of raspberries, frozen bananas, and yogurt in a blender.

As a healthy habits expert, I’m passionate about removing barriers and making eating well as easy and rewarding as possible. One of my favorite ways to start a habit of eating more fruit is with a daily fruit smoothie! To get you started, I’ve rounded up my favorite fruit smoothie recipes that are easy to make in under 5-minutes, and full of so much yummy real fruit goodness.

For the Love of Simple Smoothies: Looking for more? Try my favorite vibrant green smoothies that come together in 5 minutes or less!

Creamy Fruit Smoothies with Greek Yogurt & Without!

Side shot of a mango smoothie topped with frozen mango in a clear glass with a glass straw.
5 stars (3 ratings)

Mango Pineapple Smoothie (No Banana)

This vibrant, creamy mango pineapple smoothie is full of juicy mango and sweet pineapple, and blended together with Greek yogurt. Made without banana to really allow the mango and pineapple flavors to shine, this 5-ingredient smoothie can be made in under 5-minutes. Let's make it!
Key ingredients: mango, pineapple, yogurt, milk, protein powder.
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pink smoothie in a clear glass with straw on white background
5 stars (1 rating)

Creamy Pink Smoothie (w/ Protein!)

This creamy, fruit pink smoothie is made with raspberries, pitaya or strawberries, and lemon juice, makes for an easy smoothie bowl or breakfast anytime.
Ingredients: raspberries, pitaya (or strawberries), cauliflower rice, banana, almonds, almond milk, protein powder, lemon juice and chia seeds.
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A tall clear glass filled with a banana peach smoothie, with peach sliced on a white marbled background.
5 stars (1 rating)

Creamy Banana Peach Smoothie (w/ Yogurt)

Sweet and creamy, this easy banana peach smoothie is the perfect use for fresh or frozen peaches, is packed with protein, and makes for a delicious snack or breakfast. Totally feel-good ingredients but tastes like a fruity treat!
Ingredients: bananas, peach slices, Greek yogurt, ground flax seeds, lemon juice, almond milk (or milk of choice), and maple syrup (optional).
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A clear glass filled with a dragon fruit smoothie surrounded by frozen fruit pieces, on a white marbled background.
4.80 stars (5 ratings)

5-Minute Dragon Fruit Smoothie

Bright pink, creamy, and packed with feel-good ingredients, this easy dragon fruit smoothie recipe combines frozen dragon fruit, strawberries, banana, and milk for a vibrant way to start the day. Plus it’s ready in just 5 minutes!
Ingredients: frozen dragon fruit (or pitaya), strawberries, bananas, milk of choice, lemon juice and chia seeds.
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A clear glass filled with a nutella smoothie with a straw, surrounded by hazelnuts on a marbled background.
5 stars (1 rating)

Nutella Smoothie

Chocolate for breakfast, anyone? This easy Nutella smoothie tastes oh-so decadent, yet is made with whole ingredients like hazelnuts, cacao, and banana for a delicious treat.
Ingredients: cacao powder (or cocoa powder), frozen banana, toasted hazelnuts, ground flaxseed, unsweetened milk of choice, vanilla extract, maple syrup (optional), chocolate protein powder (optional), and ice (optional).
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Clear glass with a clear straw filled with an oat milk smoothie on a white background surrounded by rolled oats.
5 stars (1 rating)

Creamy Oat Milk Smoothie (w/ Protein!)

Rich and creamy, this easy oat milk smoothie combines banana, peanut butter and oat milk for a wholesome way to start your day. It's perfect for breakfast and ready in just five minutes!
Ingredients: oat milk, banana, peanut butter (or almond butter), ground flax seed, protein powder, and ice (optional).
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Clear glass filled with a banana almond milk smoothie surrounded by banana slices on a white marbled background.
5 stars (2 ratings)

5-Minute Banana Almond Milk Smoothie

This quick and easy banana almond milk smoothie recipe is a sweet, creamy treat for breakfast, snack or really anytime you need a little pick-me-up. Made with banana, almond milk, and a pinch of cinnamon, it's creamy, dreamy and ready in just 5 minutes!
Ingredients: frozen bananas, almond milk, almond butter, honey, cinnamon and ground flax seed.
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Three Cheers for Berry Smoothie Recipes!

strawberry banana peanut butter smoothie in a clear glass surrounded by frozen fruit on a white background
5 stars (6 ratings)

Strawberry Banana Peanut Butter Smoothie (No Yogurt)

This sweet and creamy strawberry banana peanut butter smoothie is easy to make with strawberries, bananas, and peanut butter for a bright and protein-packed way to start the day.
Ingredients: strawberries, banana, peanut butter (or sunflower seed butter), vanilla protein powder, almond milk (or other milk of choice) and ground flax seed.
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berry protein smoothie in a clear glass with a straw on white background
5 stars (14 ratings)

Berry Protein Smoothie

This easy berry protein smoothie uses mixed frozen berries and multiple sources of protein for a filling, nourishing meal to carry you through the day. Includes simple ingredient swaps to make this nut-free!
Ingredients: frozen mixed berries, almond milk (or milk of choice), almond butter (or seed butter for nut-free), chia seeds, vanilla protein powder, and fresh lemon juice
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Clear glass filled with a blueberry peanut butter smoothie, surrounded by fresh blueberries on a white background.
5 stars (1 rating)

Blueberry Peanut Butter Smoothie (w/ Protein!)

Creamy and packed with flavor, this quick and easy blueberry peanut butter smoothie is full of wholesome ingredients, perfect for breakfast or a snack anytime!
Ingredients: blueberries, banana, peanut butter, plant-based milk, lemon juice, chia seeds, and vanilla protein powder.
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Strawberry blackberry banana smoothie in a clear glass with a glass straw topped with blackberries, strawberries, and banana.
5 stars (2 ratings)

Blackberry Smoothie (w/ Yogurt)

This easy Blackberry Smoothie is packed with sweet, juicy blackberries (fresh or frozen) blended together with banana, yogurt, milk, and strawberries for extra sweetness. Ready in just five minutes, is a simple fruit smoothie you'll want to make again and again!
Ingredients: banana, strawberries, blackberries, yogurt, chia seeds, milk of choice.
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Raspberry banana smoothie in a clear glass with a clear glass straw.
5 stars (4 ratings)

5-Minute Raspberry Banana Smoothie

Sweet, fresh and tangy, this raspberry banana smoothie is the perfect use for fresh or frozen raspberries, is creamy from Greek yogurt and milk, and makes for a delicious snack or breakfast. Let me show you how easy it is to make!
Ingredients: banana, raspberries, Greek yogurt, milk of choice, optional honey.
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A straight on shot of a smoothie topped with blueberries and pineapple chunks in a clear glass. Blueberries and pineapple chunks are scattered on the marble surface around the glass.
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Blueberry Pineapple Smoothie (w/ Protein!)

This delightful 4-ingredient blueberry pineapple smoothie is the perfect blend of sweet and tangy, is filled with protein, and can be whipped up in under 5-minutes.
Ingredients: Greek yogurt, pineapple, blueberries, milk, protein powder.
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Fruit Smoothies with Fun Flavors + Without Banana

lemon smoothie in a clear glass with straw and sliced fresh lemons on a marble white background
5 stars (33 ratings)

Energizing Lemon Smoothie

Light, tangy, and refreshing this lemon smoothie is made with lemon, yogurt and milk for a deliciously energizing way to start the day.
Ingredients: lemon juice, lemon zest, Greek yogurt, maple syrup, turmeric powder, cauliflower rice, milk of choice, vanilla protein powder and vanilla extract.
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Side shot of a bright green arugula smoothie with pineapple on top and arugula strewn around the bottom.
5 stars (5 ratings)

5-Minute Arugula Smoothie

This lightly sweet arugula smoothie tastes just like it’s from the juice-bar, but is so simple to make at home in just 5-minutes with arugula, pineapple, banana, and a bit of fresh lemon juice. Let me show you how easy it is to whip up a spa-worthy smoothie at home!
Ingredients: arugula, pineapple, banana, ginger, lemon juice, chia seeds, water.
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Side shot of a fig smoothie topped with figs in a clear glass with a glass straw.
5 stars (1 rating)

5-Minute Fig Smoothie

Sweet and creamy, this easy fig smoothie is the perfect use for fresh or frozen figs, and makes for a delicious snack or breakfast. Made in less than 5-minutes with feel-good ingredients, it tastes like a figgy fruity treat and is so simple to make.
Ingredients: figs, banana, yogurt, ground flax, milk of choice, honey, ice.
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Smoothies With Added Fruit & Veggies!

close up of a sour apple smoothie in a clear glass on white background
5 stars (2 ratings)

Sour Apple Smoothie

This sour apple smoothie is easy to make with green apple and spinach for a refreshing, tart way to start the day.
Ingredients: green apple, cucumber, ground flax seed, baby spinach, raw cashews, lemon juice, protein powder of choice and water.
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Green lettuce smoothie in a glass with a glass straw.
5 stars (6 ratings)

5-Minute Lettuce Smoothie (Light & Fresh!)

Light and fresh, this lettuce smoothie is made with romaine lettuce, spinach, green apple and lemon for a veggie packed, delicious way to start the day.
Ingredients: romaine lettuce, spinach, frozen banana, green apple, lemon juice, chia seeds, water, protein powder (optional) and ice (optional).
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side view of a green smoothie in a clear glass surrounded by greens and sliced fruit
5 stars (5 ratings)

Pineapple Cucumber Smoothie (w/ Spinach!)

This lightly sweet Pineapple Cucumber Smoothie is made with fresh or frozen pineapple, cucumber, spinach, ginger, lime juice, coconut milk, and chia seeds. Makes the perfect quick & wholesome on-the-go breakfast or snack!
Ingredients: frozen pineapple, cucumber, spinach, non-dairy milk of choice, canned coconut milk, fresh ginger, chia seeds and lime juice
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Green smoothie in a clear glass with a glass straw, topped with mandarin orange slices with spinach and orange slices scattered around.
5 stars (1 rating)

Vibrant Citrus Green Smoothie

This bright, vibrant citrus green smoothie is made with orange citrus, spinach, and milk, and tastes like a treat. Whip up a batch for breakfast and start your morning vibrant and glowing!
Ingredients: frozen banana, baby spinach, oranges, milk, vanilla extract, ice and vanilla protein powder.
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Side shot of a green smoothie in a clear glass with clear straw.
No ratings yet

Easiest Green Protein Smoothie

This easy green protein smoothie uses just 5-simple ingredients like spinach and protein powder, and can be made in just 5-minutes. Throw everything in the blender, give it a whir, and you'll be sipping on this powerhouse smoothie in no time. Let me show you how easy it is to make!
Ingredients: banana, spinach, vanilla protein powder, chia seeds, peanut butter, milk of choice.
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Shot of a green banana spinach smoothie in a glass jar with glass straw and banana and baby spinach.
5 stars (1 rating)

Banana Spinach Smoothie (w/ Protein!)

This easy banana spinach smoothie is as simple as green smoothies can get, made with just 5-ingredients that you probably already have on hand, and ready in less than 5-minutes, this may just become your new go-to green smoothie.
Ingredients: banana, baby spinach, almond milk, ground flax, protein powder.
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A tall clear glass filled with a banana peach smoothie, with peach sliced on a white marbled background.
No ratings yet

Summer Peaches & Cream Smoothie + More Fruit Smoothie Recipes!

by Robyn Conley Downs
Servings: 2
Prep: 5 minutes
Total: 5 minutes
Sweet and creamy, this easy peach smoothie is the perfect use for summer peaches, is packed with protein, and makes for a delicious snack or breakfast. Totally good-for-you ingredients but tastes like a fruity treat! Plus more easy fruit smoothies.
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Ingredients

  • 1 frozen banana, broken into chunks
  • 1 cup peach slices, fresh or frozen
  • 1 cup unsweetened Greek yogurt, use plant-based yogurt for vegan or dairy-free
  • 2 tablespoons ground flax seed
  • 1 cup unsweetened almond milk, or milk of choice
  • 1 tablespoon fresh lemon juice
  • 2 teaspoons maple syrup, or more to taste (optional)

Equipment

Instructions 

  • Place all the ingredients in a high speed blender. Blend until smooth.

Notes

Nutrition information calculated using almond milk, maple syrup, and unsweetened Greek yogurt.
For vegan and dairy-free, be sure to use plant-based milk, plant-based yogurt and maple syrup.
For nut-free, be sure to choose a nut-free milk (like hemp, coconut, or oat milk).
 
Course: Breakfast, Snack
Cuisine: American

Nutrition Information:

Serving: 1 (of 2), Calories: 169kcal, Carbohydrates: 19g, Protein: 13g, Fat: 5g, Saturated Fat: 1g, Polyunsaturated Fat: 3g, Monounsaturated Fat: 1g, Trans Fat: 1g, Cholesterol: 5mg, Sodium: 211mg, Potassium: 317mg, Fiber: 3g, Sugar: 14g, Vitamin A: 256IU, Vitamin C: 6mg, Calcium: 290mg, Iron: 1mg
Nutrition disclaimer
Did you make this recipe?If you do, be sure to share it on Instagram and tag me at @realfoodwholelife so I can see!

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