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Close-up of a baking dish with a spoon and pasta shells filled with ground beef and topped with red sauce, melted cheese, shredded lettuce, diced tomatoes, cilantro, and olives. Baking dish is surrounded by a dish towel and small bowls of guacamole, diced tomatoes, shredded lettuce, sour cream, and sliced olives.

Taco Stuffed Shells Dinner (w/ Ground Beef!)

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If you want a cozy, no-fuss bake for dinner, these easy taco stuffed shells are the answer! Jumbo shells are filled with seasoned ground beef, enchilada sauce, cream cheese, and topped with melted cheese. A meal-prep friendly Tex‑Mex dinner you’ll want on repeat.
Course dinner
Cuisine Mexican
Keyword stuffed shells, taco, taco casserole, taco stuffed shells
Prep Time 25 minutes
Cook Time 35 minutes
Total Time 1 hour
Servings 8 servings (about 4-5 stuffed shells)
Calories 312

Equipment

Ingredients

  • 2 teaspoons olive oil
  • 1 medium yellow onion, small diced
  • 1 pound 90% lean ground beef
  • ¾ teaspoon kosher salt
  • 2 teaspoons granulated garlic powder
  • 1 teaspoon chili powder
  • 1 (15-ounce) can black beans, drained and rinsed
  • 2 cups enchilada sauce
  • 2 cups shredded Mexican cheese blend, divided
  • 4 tablespoons cream cheese
  • 12-ounces jumbo pasta shells

Instructions

  • Preheat the oven to 375F.
  • Cook shells in a large pot of salted water for 2-3 minutes shy of package directions (just under al dente). Drain, rinse with cold water, and set aside.
  • While the pasta is cooking, heat a large skillet over medium heat. Add the olive oil, onion, and ¼ teaspoon salt, stirring to combine. Cook until softened, about 3-5 minutes.
  • Add the beef, ½ teaspoon salt, garlic powder, and chili powder, stirring to break up the beef into crumbles. Cook until browned and cooked through, about 5 minutes, stirring frequently.
  • Add the beans and ½ cup enchilada sauce, stirring to combine. Cook 5 more minutes for the flavors to meld and the sauce to thicken.
  • Turn off the heat, add the cream cheese and ½ cup cheese, and stir to combine. Allow to cool slightly.
  • Add ½ cup enchilada sauce to the bottom of a baking dish, spreading into an even layer.
  • Once the shells are cooked and cooled, fill each shell (about 1 ½ heaping tablespoons) with the beef and bean mixture.
  • Arrange the shells in the baking dish, cover with remaining enchilada sauce, and then sprinkle evenly with 1 ½ cups cheese. Cover and bake for 30 minutes, then uncover and bake an additional 5-10 minutes, or until the cheese is brown and bubbling.

Notes

  • Optional Toppings: crushed tortilla chips, iceberg lettuce, chopped tomatoes, sour cream, black olives, easy guacamole.
  • There are about 40-46 shells in a 12-oz package of jumbo pasta shells. In testing, I was able to fit about 35 fully stuffed shells in an even layer into my casserole baking dish, but I still cook the entire package in case some shells tear or are broken.

Nutrition

Serving: 1 (of 8) | Calories: 312kcal | Carbohydrates: 17g | Protein: 21g | Fat: 17g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Cholesterol: 71mg | Sodium: 578mg | Potassium: 276mg | Fiber: 2g | Sugar: 6g | Vitamin A: 756IU | Vitamin C: 2mg | Calcium: 206mg | Iron: 2mg
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