Go Back
+ servings

Instant Pot 5-Ingredient Enchilada Chicken

Print Recipe
This 5-Ingredient Enchilada Chicken is one of my favorite easy instant pot dinner recipes (perfect for beginners!)
Course dinner
Cuisine Mexican
Diet Gluten Free
Keyword chicken enchiladas, Instant Pot
Cook Time 25 minutes
Total Time 25 minutes
Servings 6
Calories 266

Ingredients

  • 2 tablespoon olive oil
  • 2 medium yellow onions thinly sliced
  • 1 teaspoon salt divided
  • 2 teaspoons cumin
  • 1 teaspoon mild chili powder
  • 1 teaspoon garlic powder
  • 1 (28-oz) can no-sugar added tomato sauce
  • ½ cup water
  • 2 pounds boneless skinless chicken breasts or thighs
  • Juice of 1 lime optional
  • Hot sauce optional

Optional Serving Suggestions

Instructions

  • Set the saute function in a 6-quart electric pressure cooker for 8 minutes.
  • Add the olive oil, onions, and ¼ teaspoon salt. Cook for 8 minutes, or until the onions are soft, stirring occasionally.
  • Sprinkle with cumin, chili powder, and garlic powder. Cook for 1 minute, or until fragrant, stirring constantly.
  • Add the water, tomato sauce, remaining 3/4 teaspoon salt, and chicken, stirring to combine. Make sure to scrape any bits from the bottom to avoid setting off the burn sensor during cook time.
  • Secure the lid, select the manual setting, and set it to high pressure for 15 minutes for fresh chicken, or 20 for frozen. If using frozen chicken, make sure it’s spread in an even layer, without sticking together.
  • When the pressure cooker timer is done, quick release the pressure.
  • Remove the chicken, and shred or chop into bite sized pieces. Add back to the pressure cooker, stirring to combine. Taste, adding lime juice, hot sauce (if using), and additional salt if desired.

Notes

Omit the onions for an even speedier version of this recipe.
Rather make this one in a slow cooker? Check out this slow cooker enchilada chicken recipe!
Leftovers make the perfect filling for easy chicken enchiladas!

Nutrition

Serving: 1(of 6) | Calories: 266kcal | Carbohydrates: 12g | Protein: 35g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 1g | Cholesterol: 97mg | Sodium: 650mg | Potassium: 1091mg | Fiber: 3g | Sugar: 7g | Vitamin A: 747IU | Vitamin C: 14mg | Calcium: 42mg | Iron: 3mg
QR Code linking back to recipe