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An overhead shot of a white rectangular baking pan with cooked enchiladas topped with enchilada sauce, melted cheese, avocado slices, jalapeño slices, and cilantro on a white background with a white and blue stripped napkin, wooden spoon, and a bunch of a cilantro.

Ground Turkey Enchiladas

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Baked in red enchilada sauce with lean ground turkey, black beans, and melty cheese, this make-ahead turkey enchilada casserole is perfect for busy weeknights.
Course dinner, Main Course
Cuisine Mexican
Diet Gluten Free
Keyword baked, comfort food, Enchilada, ground turkey enchilada, one pot
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings 5 servings
Calories 317

Ingredients

  • 1 teaspoon olive oil
  • 1 small onion, finely chopped
  • 1 pound 93% lean ground turkey
  • ½  teaspoon kosher salt, divided
  • ½  teaspoon ground cumin
  • 1 teaspoon granulated garlic powder
  • ¼ teaspoon chili powder
  • 1 (15-ounce) can black beans, drained and rinsed
  • 1 ½ cups shredded Mexican cheese blend, divided
  • 2 cups mild red enchilada sauce
  • 10 (8-inch) small flour tortillas, warmed

Instructions

  • Heat the oven to 350F.
  • Heat a large pot or Dutch oven over medium heat. Add the olive oil and onion, sprinkle with ¼ teaspoon salt, and cook on medium low until translucent, about 3-5 minutes.
  • Add the ground turkey, sprinkle with ¼ teaspoon salt as well as the cumin, garlic powder, and chili powder. Break the turkey apart into small pieces and cook until browned and cooked through, about 5 minutes.
  • Add the beans and 1 cup enchilada sauce, stirring to combine. Turn off the heat and allow to cool slightly, then add ¾ cup cheese, stirring to combine.
  • Spray a 9x13 inch baking dish with cooking spray, then spread ¼ cup enchilada sauce over the bottom. 
  • Add a heaping ⅓ cup of the turkey-bean mixture to a warmed tortilla. Roll and place in the prepared casserole dish, seam side down. Repeat with the remaining tortillas and turkey-bean mixture.
  • Pour over the remaining ¾ cup enchilada sauce, spreading into an even layer. Sprinkle over the remaining ¾ cup cheese.
  • Cover with foil and bake for 25-30 minutes, or until the sauce begins to bubble along the sides. Uncover and bake for an additional 5 minutes, or until the cheese is bubbling and golden.
  • Serve with toppings of your choice.

Nutrition

Serving: 1 (of 5) | Calories: 317kcal | Carbohydrates: 11g | Protein: 27g | Fat: 18g | Saturated Fat: 8g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Trans Fat: 0.1g | Cholesterol: 99mg | Sodium: 750mg | Potassium: 258mg | Fiber: 2g | Sugar: 8g | Vitamin A: 960IU | Vitamin C: 3mg | Calcium: 250mg | Iron: 2mg
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