Blueberry Pineapple Smoothie (w/ Protein!)
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This delightful 4-ingredient blueberry pineapple smoothie is the perfect blend of sweet and tangy, is filled with protein, and can be whipped up in under 5-minutes.
Course Breakfast
Cuisine American
Diet Gluten Free, Vegetarian
Keyword berry smoothie, blueberry pinapple smoothie, smoothie
Prep Time 5 minutes mins
Total Time 5 minutes mins
Servings 1 serving
Calories 348
⅓ cup vanilla Greek yogurt ½ cup pineapple, fresh or frozen ½ cup blueberries, fresh or frozen ¾ cup milk of choice, plus more to blend if necessary 1 serving vanilla protein powder
Nutrition information calculated using 2% milk and vanilla whey protein powder.
Add more milk to blend if the smoothie is too thick.
Serving: 1 (of 1) | Calories: 348 kcal | Carbohydrates: 46 g | Protein: 32 g | Fat: 6 g | Saturated Fat: 3 g | Polyunsaturated Fat: 0.3 g | Monounsaturated Fat: 1 g | Cholesterol: 78 mg | Sodium: 184 mg | Potassium: 586 mg | Fiber: 3 g | Sugar: 35 g | Vitamin A: 268 IU | Vitamin C: 47 mg | Calcium: 382 mg | Iron: 0.5 mg