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A cooling rack with several chocolate chip muffins, one with a bite taken out.

Protein Pancake Muffins (with Pancake Mix)

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These protein pancake muffins that are fluffy, easy, and oh-so simple. They’re made with Greek yogurt, protein pancake mix, and the one-bowl batter that bakes up in about 20 minutes. Make them and see why they work just as well for busy mornings as they do for grab-and-go snacks!
Course Breakfast
Cuisine American
Diet Vegetarian
Keyword protein pancake muffins
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 12 muffins
Calories 112

Equipment

Ingredients

  • 1 ¼ cups plain 2% or whole-milk Greek yogurt (300g)
  • 3 large eggs
  • ½ cup plus 1 tablespoon milk of choice (135ml)
  • 2 tablespoons neutral oil or melted butter
  • 2 teaspoons vanilla extract
  • ¼ cup maple syrup (80g)
  • 2 ½ cups protein pancake mix (such as Kodiak Cakes) (250g)
  • 1 teaspoon baking powder
  • ¼ teaspoon kosher salt
  • ½ cup mini chocolate chips (90g), plus more for topping

Instructions

  • Preheat & Prep: Preheat the oven to 350°F (175°C). Line a 12-cup muffin tin with paper liners or lightly spray with cooking spray.
  • Mix Wet Ingredients: In a large bowl, whisk together the Greek yogurt, eggs, milk, oil or melted butter, vanilla, and maple syrup until very smooth.
  • Add Dry Ingredients: Sprinkle the pancake mix, baking powder, and salt over the wet ingredients. Stir gently with a spatula until just combined, being careful not to overmix. It’s okay if there are a few lumps.
  • Fold in Add-Ins: Gently fold in the chocolate chips until just incorporated.
  • Scoop & Bake: Divide the batter evenly between muffin cups (about a heaping ¼ cup), filling each about ¾ full. Sprinkle a few chocolate chips on top of each muffin.
  • Bake for 18-22 minutes, or until tops are puffed and a tester comes out clean. Do not over bake, or they will be dry.
  • Cool & Store: Cool in the pan for 5 minutes, then transfer to a wire rack.

Notes

  • Pancake Mix: Nutrition information will depend on brand used.
  • Sweetness: These muffins aren’t overly sweet (again, depends on brand, but still). I added the chocolate chips for this reason. You can double the chocolate chips if you want a sweeter muffin, or serve some syrup on the side for dipping.

Nutrition

Serving: 1 (of 12) | Calories: 112kcal | Carbohydrates: 27g | Protein: 13g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.04g | Cholesterol: 48mg | Sodium: 305mg | Potassium: 162mg | Fiber: 2g | Sugar: 12g | Vitamin A: 87IU | Vitamin C: 0.1mg | Calcium: 181mg | Iron: 0.3mg
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