Go Back
+ servings
Top down view of a white bowl filled with instant pot chicken corn chowder with a striped blue napkin and spoon set on the side.

Instant Pot Chicken Corn Chowder

Print Recipe
Flavorful and super nourishing, this Instant Pot chicken corn chowder is a simple one-pot meal everyone will love. Naturally dairy-free and can easily be made vegetarian & vegan, too!
Course Main Course, Soup
Cuisine American
Diet Gluten Free
Keyword Instant Pot, instant pot chicken corn chowder, Pressure Cooker
Prep Time 15 minutes
Cook Time 50 minutes
Total Time 1 hour 5 minutes
Servings 6 servings
Calories 530

Equipment

Ingredients

  • 1 tablespoon olive oil
  • 1 medium onion, finely chopped
  • 1 teaspoon kosher salt, divided
  • ½ teaspoon turmeric powder
  • 4 cups Yukon Gold potatoes, chopped (or other waxy yellow potato)
  • 4 cups sweet potatoes, peeled and chopped
  • 3 cups fresh or frozen-defrosted sweet corn kernels, divided
  • 3 cloves garlic, minced or finely grated
  • 2 pounds boneless, skinless chicken breasts (or thighs)
  • 1 quart chicken stock
  • 1 cup full-fat coconut milk (or heavy cream)
  • 1 tablespoon white wine vinegar (or fresh lemon juice)
  • chopped basil and scallions, optional
  • hot sauce, optional

Instructions

  • Add the olive oil to an electric pressure cooker. Turn to saute, add the onion and ¼ teaspoon of the salt and saute for 7 minutes, stirring occasionally.
  • Add the turmeric, potatoes, sweet potatoes, 1 cup of the corn, garlic, ¾ teaspoons of salt, chicken, and stock, stirring to combine.
  • Secure the lid, select the manual setting, and set it to high pressure for 15 minutes.
  • When the pressure cooker timer is done, quick release the pressure.
  • Carefully remove the chicken and shred with two forks or chop into bite sized pieces. Set aside.
  • With an immersion blender, blend the chowder in the pressure cooker until creamy. If you don’t have an immersion blender, carefully ladle the soup, in batches, into a blender and blend until smooth. Return the blended mixture back to the pressure cooker.
  • Add the coconut milk, vinegar, remaining 2 cups of corn, and shredded chicken, stirring to combine. Taste and add additional salt or vinegar to taste. Serve with basil, scallion, and hot sauce if you like.

Notes

  • Vegetarian: Leave out the chicken & swap in vegetable stock.
  • Storing: This chowder keeps well in the fridge for up to 3-4 days, in a sealed container. This recipe also freezes well.

Nutrition

Serving: 1 (of 6) | Calories: 530kcal | Carbohydrates: 61g | Protein: 40g | Fat: 16g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 97mg | Sodium: 795mg | Potassium: 1751mg | Fiber: 8g | Sugar: 9g | Vitamin A: 12665IU | Vitamin C: 39mg | Calcium: 70mg | Iron: 4mg
QR Code linking back to recipe