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Four pita breads topped with ground meat, cucumber salad, red onion, feta cheese, and fresh herbs are arranged on a white platter with lemon wedges.

Ground Beef Pitas with Cucumber Salad (15-Minute)

Print Recipe
Ground beef pita with spiced beef, tzatziki, and a lemony cucumber-feta salad for an easy 15-minute weeknight dinner you'll make on repeat.
Course dinner, Lunch
Cuisine American, Greek, Mediterranean
Keyword cucumber salad, ground beef, quick, spiced ground beef pitas
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 4 sandwiches
Calories 429

Equipment

Ingredients

  • 2 teaspoons olive oil
  • 1 pound lean ground beef
  • ½ teaspoon kosher salt
  • ½ teaspoon ground cumin
  • ¼ teaspoon ground cinnamon
  • ¼ teaspoon garlic powder
  • ¼ teaspoon onion powder

Cucumber Salad

  • 1 cup English or Persian cucumber, diced
  • ¼ cup red onion, thinly sliced
  • cup crumbled feta cheese
  • 2 tablespoons fresh parsley, chopped
  • 1 tablespoon lemon juice
  • 1 tablespoon olive oil
  • teaspoon kosher salt
  • teaspoon freshly ground black pepper

To Serve

Instructions

  • Prepare the Meat: Heat the olive oil in a skillet over medium heat. Add the ground beef, salt, cumin, cinnamon, garlic powder, and onion powder.
  • Cook, breaking up the meat with a spoon, until browned and just cooked through, about 8–10 minutes.
  • Be careful not to over-cook the beef to avoid it drying out.
  • Make the Salad: While the meat cooks, in a small bowl, combine the cucumber, red onion, feta, parsley, lemon juice, olive oil, salt and pepper.
  • Assemble the Pitas: Spread 1 tablespoon of the hummus, tzatziki, or yogurt sauce inside each warm pita.
  • Fill with the spiced beef and top with the cucumber-feta mixture. Add extra veggies or sauce if desired.

Notes

  • I like to brown the beef until it gets a little crispy on the edges, which adds such a good texture. Just be careful not to overcook the meat or it will get dry.
  • Nutrition information will depend on the type of pita used and hummus/ tzatziki/yogurt sauce.
  • My 3-ingredient tahini yogurt sauce is SO GOOD with this one! Or just good ole' store bought hummus + tzatziki keeps it streamlined and done in no-time.

Nutrition

Serving: 1 (of 4) | Calories: 429kcal | Carbohydrates: 37g | Protein: 33g | Fat: 16g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Cholesterol: 81mg | Sodium: 742mg | Potassium: 580mg | Fiber: 3g | Sugar: 1g | Vitamin A: 257IU | Vitamin C: 6mg | Calcium: 140mg | Iron: 4mg
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