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Overhead image of a white enameled dutch oven with spaghetti, with tomato sauce and ground turkey. The dutch oven is surrounded by a plate of cooked spaghetti, a bowl of parmesan cheese, a wooden bowl with salt, fresh herbs, and a white and blue striped tea towel.

Easy Ground Turkey Spaghetti (6-Ingredients)

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The easiest ground turkey spaghetti sauce, this recipe combines 6 simple ingredients like garlicky marinara sauce and ground turkey for a flavor packed meal that's nearly effortless! Includes stovetop and slow cooker instructions.
Course dinner, Main Course
Cuisine American, Italian
Diet Gluten Free, Low Lactose
Keyword comfort food, easy, ground turkey, quick, spaghetti sauce, turkey spaghetti sauce
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 6 servings
Calories 471

Equipment

Ingredients

  • 2 teaspoons olive oil
  • 1 small onion, diced (about 1 cup)
  • 1 ¼  teaspoon kosher salt, divided
  • 1 ½ pounds 93% lean ground turkey 
  • 1 teaspoon granulated garlic
  • 1 teaspoon no-salt added Italian seasoning
  • 24-ounces marinara sauce
  • 1 pound spaghetti

Instructions

Stovetop Instructions

  • Heat a large pot or Dutch over medium heat. Add the olive oil and onion, sprinkle with ¼ teaspoon kosher salt, and cook until softened, about 3-5 minutes, stirring frequently.
  • Add the turkey, sprinkle with 1 teaspoon salt, garlic, and Italian seasoning, then stir to break apart. Cook until browned and no longer pink, about 5-7 minutes.
  • Add the marinara, stirring to combine. Cover, bring to a rapid simmer, then reduce the heat to low and simmer, covered, for 20 minutes, stirring occasionally.
  • While the turkey spaghetti simmers, bring a large pot of salted water to a rolling boil. Add the spaghetti and cook according to package directions. Drain, toss with spaghetti sauce, and serve.

Slow Cooker Instructions

  • Heat a large skillet over medium heat. Add the olive oil and onion, sprinkle with ¼ teaspoon kosher salt, and cook until softened, about 3-5 minutes, stirring frequently.
  • Add the turkey, sprinkle with 1 teaspoon salt, garlic, and Italian seasoning, then stir to break apart. Cook until browned and no longer pink, about 5-7 minutes.
  • Carefully transfer the turkey-onion mixture to a 6-quart slow cooker. Add the marinara, stirring to combine. 
  • Cover and cook on high for 2-3 hours, or low for 4-5 hours, or until the turkey is very tender.
  • While the turkey spaghetti cooks, bring a large pot of salted water to a rolling boil. Add the spaghetti and cook according to package directions. Drain, toss with spaghetti sauce, and serve.

Instant Pot Instructions

  • Set a 6-quart pressure cooker to saute. Allow to preheat, then add the olive oil and onion, sprinkle with ¼ teaspoon kosher salt, and cook until softened, about 3-5 minutes, stirring frequently
  • Add the turkey, sprinkle with 1 teaspoon salt, garlic, and Italian seasoning, then stir to break apart. Cook until browned and no longer pink, about 5-7 minutes.
  • Pour over the marinara sauce. Do not stir. Seal and cook on high pressure for 8 minutes. Quick release or allow for natural release.
  • While the turkey spaghetti cooks, bring a large pot of salted water to a rolling boil. Add the spaghetti and cook according to package directions. Drain, toss with spaghetti sauce, and serve.

Nutrition

Serving: 1 (of 6) | Calories: 471kcal | Carbohydrates: 58g | Protein: 31g | Fat: 12g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 4g | Cholesterol: 84mg | Sodium: 587mg | Potassium: 449mg | Fiber: 3g | Sugar: 3g | Vitamin A: 106IU | Vitamin C: 1mg | Calcium: 49mg | Iron: 3mg
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