Go Back
–+ servings
Side shot of a green smoothie in a clear glass with clear straw.

Easy Green Protein Smoothie

Print Recipe
Easy green protein smoothie made with baby spinach, frozen banana, protein powder, peanut butter, and chia seeds. A creamy 5-minute breakfast!
Course Breakfast
Cuisine American
Diet Gluten Free, Vegan, Vegetarian
Keyword green protein smoothie, green smoothie, protein smoothie, smoothie
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 serving
Calories 285
Author Robyn Conley Downs

Equipment

Ingredients

  • 1/2 frozen banana
  • 1 cup baby spinach
  • 2 teaspoons chia seeds
  • 3/4 cup milk of choice
  • 1 serving vanilla protein powder
  • 1 teaspoon peanut butter

Instructions

  • Add all the ingredients to a high speed blender. Blend on high until smooth.

Notes

  • Nutrition information calculated using whey protein powder.

Nutrition

Serving: 1 serving | Calories: 285kcal | Carbohydrates: 22g | Protein: 29g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 3g | Cholesterol: 70mg | Sodium: 205mg | Potassium: 651mg | Fiber: 4g | Sugar: 11g | Vitamin A: 3165IU | Vitamin C: 9mg | Calcium: 461mg | Iron: 2mg
QR Code linking back to recipe