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A baking dish filled with a melty and creamy taco casserole, topped with crushed corn chips and avocado.

Easy Chicken Taco Casserole (Dump-and-Bake!)

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This creamy taco casserole comes together with 5 minutes of prep & no pre-cooking! Simplified with pre-cooked chicken (like rotisserie chicken), taco seasoning, and with no rice or tortillas; it’s topped with crunchy chips & melty cheese for a simple, satisfying 30-minute dinner.
Course dinner, Main Course
Cuisine American, Mexican
Keyword chicken casserole, chicken taco casserole
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 6 servings
Calories 393

Equipment

Ingredients

  • 1 (15 ounce) can of black beans, drained and rinsed
  • 1 (15 ounce) can of corn, drained and rinsed (or 2 cups fresh or frozen-defrosted corn)
  • 1 (10 ounce) can of fire-roasted tomatoes with green chilies (such as Rotel), drained
  • 1 medium red bell pepper, small diced
  • 2 Tablespoons mild taco seasoning
  • ¾ teaspoon kosher salt
  • 3 cups cooked chicken, such as from a rotisserie chicken
  • 1 cup plain Greek yogurt (or sour cream), see notes
  • 1 ¼ cups Mexican cheese blend, divided
  • 2 cups crushed corn chips

Instructions

  • Preheat the oven to 350°F.
  • Grease a large 9x13 baking dish with cooking spray. Add the beans, corn, tomatoes with green chili, bell pepper, taco seasoning, salt, chicken, sour cream, and ¾ cup of the cheese, stirring until well combined.
  • Smooth the mixture into an even layer, then top with the corn chips and remaining ½ cup cheese.
  • Cover with foil and bake for 20 minutes, then uncover and bake 5-10 more minutes, until brown and bubbling.
  • Let sit for 5-10 minutes to set, then serve with toppings if desired.

Notes

  • Yogurt or Sour Cream: I tested this with both Greek yogurt and sour cream. Sour cream adds a creamy, rich texture; while Greek yogurt adds a bit of tang and a protein boost. I found non-fat yogurt separated, however, so I recommend 2% whole for best results.
  • Drain Well: Drain the canned tomatoes and chiles well (as well as beans and corn), otherwise it'll add too much liquid.
  • Spicy or Mild: Use a mild or spicy taco seasoning, based on your preference. And be sure to test-taste it & add a little more salt if needed.
  • Before Serving: Your casserole might look a little loose when it first comes out of the oven; just wait 5-10 minutes before slicing it so it can firm up.

Nutrition

Serving: 1 (of 6) | Calories: 393kcal | Carbohydrates: 20g | Protein: 33g | Fat: 20g | Saturated Fat: 6g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 5g | Trans Fat: 0.2g | Cholesterol: 84mg | Sodium: 719mg | Potassium: 284mg | Fiber: 2g | Sugar: 3g | Vitamin A: 890IU | Vitamin C: 26mg | Calcium: 251mg | Iron: 1mg
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