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Side shot of a green smoothie in a clear glass with clear straw.

Easiest Green Protein Smoothie

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This easy green protein smoothie uses just 5-simple ingredients like spinach and protein powder, and can be made in just 5-minutes. Throw everything in the blender, give it a whir, and you'll be sipping on this powerhouse smoothie in no time. Let me show you how easy it is to make!
Course Breakfast
Cuisine American
Diet Gluten Free, Vegan, Vegetarian
Keyword green protein smoothie, green smoothie, protein smoothie, smoothie
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 serving
Calories 285
Author Robyn Conley Downs

Equipment

Ingredients

  • 1/2 frozen banana
  • 1 cup baby spinach
  • 2 teaspoons chia seeds
  • 3/4 cup milk of choice
  • 1 serving vanilla protein powder
  • 1 teaspoon peanut butter

Instructions

  • Add all the ingredients to a high speed blender. Blend on high until smooth.

Notes

  • For tips & substitutions, see blog post above.
  • Nutrition information calculated using whey protein powder.

Nutrition

Serving: 1 serving | Calories: 285kcal | Carbohydrates: 22g | Protein: 29g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 3g | Cholesterol: 70mg | Sodium: 205mg | Potassium: 651mg | Fiber: 4g | Sugar: 11g | Vitamin A: 3165IU | Vitamin C: 9mg | Calcium: 461mg | Iron: 2mg
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