Crockpot Spinach Artichoke Dip (Vegan + Dairy-Free!)
If you’ve been looking for a slow cooker spinach artichoke dip that’s creamy, cozy, and just happens to be dairy-free + vegan, you’re in the right place! Everything you love about the classic; but made with real, whole ingredients and a no-fuss slow cooker method.
Equipment
Ingredients
- 1 cup raw cashews
- 1 cup plain unsweetened almond milk (or any non-dairy milk)
- 2 garlic cloves, roughly chopped
- 1 teaspoon kosher salt
- 2 tablespoons fresh lemon juice
- 2 teaspoons Dijon mustard
- 1 (8-oz) package frozen spinach, defrosted and squeezed very dry
- 2 (14-oz) cans artichoke hearts, drained, rinsed, and roughly chopped
- 1 (8-oz) can diced water chestnuts, drained and rinsed
- 2 tablespoons nutritional yeast
- 3 tablespoons avocado mayonnaise or veganaise
- Freshly ground pepper to taste
Instructions
Slow Cooker Intructions:
- Pulse the cashews in a blender until a fine powder forms. You’re looking for a flour-like consistency. Be careful not to overmix or you’ll end up with cashew butter.
- Add the almond milk, garlic, salt, lemon juice and mustard. Blend on high until smooth.
- Pour the liquid into a 4-quart slow cooker. Add the spinach, artichoke hearts, water chestnuts, and nutritional yeast. Stir until well combined.
- Cover and cook on high for 2 hours or low for 3-4 hours, or until warm and bubbly.
- Uncover and stir in the mayonnaise or veganaise. If the dip seems dry, add an extra splash of almond milk. Taste and add additional salt or freshly ground pepper to taste. Serve warm or at room temperature.
Notes
- Nutritional Yeast: adds a cheesy flavor without containing any dairy. Find it on the bulk aisle of your natural foods store, or in the baking section.
- Veganaise: Is an egg-free, vegan alternative to mayo, and is a great choice if you're avoiding eggs or want to keep this recipe vegan.
Nutrition
Serving: 1 (of 10) | Calories: 110kcal | Carbohydrates: 5g | Protein: 3g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 303mg | Potassium: 123mg | Fiber: 1g | Sugar: 1g | Vitamin A: 13IU | Vitamin C: 1mg | Calcium: 37mg | Iron: 1mg
