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A baked egg casserole with a golden top, cut into squares, with a spatula lifting one piece; plates and drinks are nearby on the table.

Cottage Cheese and Egg Bake Breakfast Casserole

Print Recipe
An easy cottage cheese egg bake breakfast casserole with sharp cheddar, ham, and roasted red pepper.
Course Breakfast
Cuisine American
Diet Gluten Free
Keyword baked egg casserole, cottage cheese egg bake
Prep Time 5 minutes
Cook Time 35 minutes
Total Time 40 minutes
Servings 9 servings
Calories 124

Ingredients

  • 6 large eggs
  • ½ teaspoon baking powder
  • 1 cup full-fat cottage cheese (or 2%) (240g)
  • ½ cup whole milk (120ml)
  • ¾ cup shredded sharp cheddar cheese (85g)
  • ½ teaspoon garlic powder
  • ¼ teaspoon smoked paprika
  • ½ teaspoon kosher salt
  • freshly ground black pepper, to taste
  • ½ cup jarred roasted red pepper, finely chopped and patted dry (120g)
  • ¼ cup green onion, thinly sliced (15g)
  • ½ cup cooked ham, diced (75g)

Instructions

  • Preheat & Prep: Preheat the oven to 375°F. Lightly grease an 8x8-inch baking dish with olive oil spray.
  • Mix the Base: In a large bowl, whisk the eggs and baking powder until well combined and frothy, about 30-60 seconds. Add the cottage cheese, milk, shredded cheddar, garlic powder, smoked paprika, salt, and pepper. Stir to combine.
  • Add the Veggies and Ham: Fold in the roasted red pepper, green onion, and diced ham until evenly distributed.
  • Bake Until Set: Pour the mixture into the prepared baking dish and spread evenly. Bake for 35-40 minutes, or until the center is set and a knife inserted in the middle comes out clean.
  • Let cool for 5-10 minutes before slicing. The texture will continue to firm slightly as it rests.

Notes

  • Cottage Cheese: I tried this one with both whole-milk and 2% cottage cheese; whole milk gives the softest texture, but both work great.
  • Peppers: Roasted red peppers can be a little wet, so be sure to pat them dry as it helps the bake set perfectly.

Nutrition

Serving: 1 (of 9) | Calories: 124kcal | Carbohydrates: 3g | Protein: 15g | Fat: 8g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 129mg | Sodium: 514mg | Potassium: 132mg | Fiber: 0.2g | Sugar: 1g | Vitamin A: 403IU | Vitamin C: 6mg | Calcium: 138mg | Iron: 1mg
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