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Strawberry blackberry banana smoothie in a clear glass with a glass straw topped with blackberries, strawberries, and banana.

Blackberry Smoothie (w/ Yogurt)

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This easy Blackberry Smoothie is packed with sweet, juicy blackberries (fresh or frozen) blended together with banana, yogurt, milk, and strawberries for extra sweetness. Ready in just five minutes, is a simple fruit smoothie you'll want to make again and again!
Course Breakfast
Cuisine American
Diet Gluten Free, Vegetarian
Keyword berry smoothie, Strawberry Blackberry Banana Smoothie
Prep Time 5 minutes
Total Time 5 minutes
Servings 2
Calories 267
Author Robyn Conley Downs

Equipment

Ingredients

  • 1 frozen banana, broken into chunks
  • 1 cup frozen strawberries
  • ¾  cup fresh or frozen blackberries
  • ¼ cup plain Greek yogurt
  • 1 tablespoon chia seeds
  • 1 cup milk

Optional Protein

Instructions

  • Add all the ingredients to a high speed blender. Blend until smooth.

Notes

  • See notes in blog post above for ingredient substations.

Nutrition

Serving: 1(of 2) | Calories: 267kcal | Carbohydrates: 33g | Protein: 22g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 4g | Cholesterol: 32mg | Sodium: 111mg | Potassium: 590mg | Fiber: 9g | Sugar: 15g | Vitamin A: 166IU | Vitamin C: 59mg | Calcium: 350mg | Iron: 2mg
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