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Shot of a green banana spinach smoothie in a glass jar with glass straw and banana and baby spinach.

Banana Spinach Smoothie (Protein)

Print Recipe
Banana spinach smoothie made with frozen banana, baby spinach, almond milk, ground flax, and vanilla protein powder. A 5-minute green breakfast.
Course Breakfast
Cuisine American
Diet Gluten Free
Keyword banana spinach smoothie, green smoothie, spinach banana smoothie
Prep Time 5 minutes
Total Time 5 minutes
Servings 1
Calories 291
Author Robyn Conley Downs

Equipment

Ingredients

  • 1 medium frozen bananas, broken into pieces
  • 1 cup baby spinach (about 2 handfuls)
  • 3/4 cup unsweetened almond milk, or milk of choice
  • 1 tablespoon ground flax seed
  • 1 serving vanilla protein powder

Instructions

  • Add all the ingredients to a high speed blender. Blend on high until well combined.

Notes

  • Nutrition information calculated using whey protein powder.
  • Add more milk if necessary to blend.

Nutrition

Serving: 1 serving | Calories: 291kcal | Carbohydrates: 37g | Protein: 23g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 2g | Cholesterol: 62mg | Sodium: 348mg | Potassium: 770mg | Fiber: 6g | Sugar: 16g | Vitamin A: 2889IU | Vitamin C: 19mg | Calcium: 432mg | Iron: 2mg
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