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5-Minute Raspberry Banana Smoothie
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Sweet, fresh and tangy, this raspberry banana smoothie is the perfect use for fresh or frozen raspberries, is creamy from Greek yogurt and milk, and makes for a delicious snack or breakfast. Let me show you how easy it is to make!
Course
Breakfast
Cuisine
American
Diet
Gluten Free, Vegetarian
Keyword
raspberry smoothie, smoothie
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Servings
2
Calories
162
Author
Robyn Conley Downs
Equipment
High Speed Blender
Ingredients
1
frozen
banana
1
cup
raspberries, fresh or frozen
1 ½
cups
milk of choice
⅓
cup
plain Greek yogurt
1
tablespoon
honey
optional
Instructions
Place all the ingredients in a high speed blender.
Blend until smooth.
Notes
For more ingredients & modifications, see full blog post above.
Nutrition
Serving:
1
(of 2)
|
Calories:
162
kcal
|
Carbohydrates:
17
g
|
Protein:
10
g
|
Fat:
6
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
0.4
g
|
Monounsaturated Fat:
1
g
|
Cholesterol:
24
mg
|
Sodium:
82
mg
|
Potassium:
414
mg
|
Fiber:
4
g
|
Sugar:
13
g
|
Vitamin A:
318
IU
|
Vitamin C:
16
mg
|
Calcium:
277
mg
|
Iron:
0.4
mg