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Side shot of a fig smoothie topped with figs in a clear glass with a glass straw.

5-Minute Fig Smoothie

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Sweet and creamy, this easy fig smoothie is the perfect use for fresh or frozen figs, and makes for a delicious snack or breakfast. Made in less than 5-minutes with feel-good ingredients, it tastes like a figgy fruity treat and is so simple to make.
Course Breakfast
Cuisine American
Diet Gluten Free, Vegetarian
Keyword easy smoothie, fig smoothie, fruit smoothie, smoothie
Prep Time 5 minutes
Total Time 5 minutes
Servings 2
Calories 180
Author Robyn Conley Downs

Equipment

Ingredients

  • 1 frozen banana, broken into chunks
  • ½ cup chopped fig
  • ¼ cup Greek yogurt
  • 1 tablespoon ground flax seed
  • 1 cup milk
  • 1 tablespoon honey optional
  • Ice to taste

Instructions

  • Add all the ingredients to a high speed blender. Blend on high until smooth.

Nutrition

Serving: 1 (of 2) | Calories: 180kcal | Carbohydrates: 26g | Protein: 5g | Fat: 3g | Saturated Fat: 0.3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Cholesterol: 1mg | Sodium: 174mg | Potassium: 418mg | Fiber: 5g | Sugar: 17g | Vitamin A: 123IU | Vitamin C: 6mg | Calcium: 211mg | Iron: 1mg
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