5-Minute Banana Almond Milk Smoothie
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This quick and easy banana almond milk smoothie recipe is a sweet, creamy treat for breakfast, snack or really anytime you need a little pick-me-up. Made with banana, almond milk, and a pinch of cinnamon, it's creamy, dreamy and ready in just 5 minutes!
Course Breakfast
Cuisine American
Diet Gluten Free, Vegetarian
Keyword banana almond milk smoothie
Prep Time 5 minutes mins
Total Time 5 minutes mins
2 frozen bananas, broken into chunks 1 teaspoon ground cinnamon 2 tablespoons ground flax seed 2 teaspoons honey 2 teaspoons almond butter 1 ½ cup almond milk
To keep this recipe dairy-free, be sure to use plant-based milk (like almond, oat, hemp, coconut or cashew milk).
For vegan, be sure to use maple syrup in place of honey.
For a nut-free option, be sure to use sunflower seed butter and a nut-free milk (like oat, hemp or coconut milk).
If using fresh instead of frozen bananas, be sure to add ice for better texture.
Nutrition information calculated using almond milk and honey.
For more ingredients & modifications, see full blog post above.
Serving: 1 (of 2) | Calories: 223 kcal | Carbohydrates: 37 g | Protein: 5 g | Fat: 8 g | Saturated Fat: 1 g | Polyunsaturated Fat: 4 g | Monounsaturated Fat: 3 g | Sodium: 248 mg | Potassium: 525 mg | Fiber: 7 g | Sugar: 21 g | Vitamin A: 79 IU | Vitamin C: 10 mg | Calcium: 277 mg | Iron: 1 mg