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5-Ingredient Golden Milk Concentrate

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Simple to make ahead, 5-Ingredient Golden Milk Concentrate is packed with nourishing ingredients and is so delicious!
Servings 1 cup concentrate

Ingredients

  • cup full-fat coconut milk from a can*
  • 2 teaspoons turmeric
  • 2-4 tablespoons raw honey**
  • teaspoon Himalayan pink salt or sea salt
  • teaspoon freshly ground black pepper
  • 1 tablespoon MCT oil*** optional
  • Cinnamon and nutmeg to taste optional

Instructions

  • Blend or whisk all the ingredients together until well combined. Store, covered, for up to 5 days in the refrigerator.
  • When ready to serve, whisk 3-4 tablespoons concentrate together with 1 cup milk.****
  • Serve warm or chilled.
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