Go Back
–+ servings
Top down view of a vegetable platter with a bowl of yogurt tahini sauce in the center, on a white background with a napkin on the side.

3-Minute Yogurt Tahini Sauce

Print Recipe
Rich, creamy, and totally dippable, this yogurt tahini sauce is perfect for serving with lamb, falafel, chicken, pita, or as the center of a vibrant vegetable platter. It’s like the fluffy, Greek yogurt cousin of your favorite hummus dip (trust me, you’ve got to try this one asap!).
Course Appetizer, Dressings & Sauces
Cuisine Greek
Diet Gluten Free, Vegan, Vegetarian
Keyword yogurt tahini dip, yogurt tahini sauce
Prep Time 3 minutes
Total Time 5 minutes
Servings 4
Calories 116
Author Robyn Conley Downs

Equipment

Ingredients

  • ¾ cup plain Greek yogurt
  • ¼ cup tahini
  • 1-2 garlic cloves, minced or finely grated
  • 4 tablespoons fresh lemon juice
  • 1 teaspoon kosher salt

Instructions

  • In a mason jar or medium-sized bowl, stir together the yogurt, tahini, garlic, lemon juice and salt until smooth.
  • Serve immediately or store, refrigerated and covered, for up to 5 days.

Notes

  • Optional serving suggestions: extra virgin olive oil, flat leaf parsley, sprinkle of sesame seeds
  • For vegan and dairy-free, use an unsweetened plant-based option of your choice in place of the Greek yogurt.
  • For more ingredients & modifications, see the blog post above.

Nutrition

Serving: 1g | Calories: 116kcal | Carbohydrates: 6g | Protein: 7g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 3g | Trans Fat: 0.003g | Cholesterol: 2mg | Sodium: 600mg | Potassium: 140mg | Fiber: 1g | Sugar: 2g | Vitamin A: 13IU | Vitamin C: 7mg | Calcium: 65mg | Iron: 1mg
QR Code linking back to recipe