To a 8-oz mason jar, add the oats, chia seeds, yogurt, maple syrup, vanilla extract, almond milk and protein powder.
Cover and shake until the ingredients are very well mixed. Let settle for 2-3 minutes, then shake again until you see no clumping.
Store in the fridge overnight or at least 4 hours.
When ready to serve, uncover and add any topping you like.
Store, refrigerated, for up to 4 days.
Rolled oats work best for this recipe. Steel cut oats will not work.This recipe can easily be multiplied based on the number of servings you need.Protein powders can differ drastically in both sweetness levels and texture - you may need to increase or decrease the maple syrup to achieve your desired level of sweetness.For vegan be sure to use plant-based yogurt and protein powder.For nut-free, be sure to use a nut-free milk like oat milk, hemp milk or coconut milk.Nutrition information calculated using almond milk and protein powder. Nutrition information will depend on the type of protein powder you use.For more ingredients & substitutions, see blog post above.