This lightly sweet Pineapple Cucumber Smoothie is made with fresh or frozen pineapple, cucumber, spinach, ginger, lime juice, coconut milk, and chia seeds. Makes the perfect quick & healthy on-the-go breakfast or snack!
ice, scoop of unsweetened protein powder of choice
Add all the ingredients to a high speed blender. Blend on high until very smooth. Serve immediately.
This recipe makes about 2 cups, or two servings if using a serving size of 1 cup.If using fresh pineapple, add extra ice for better texture. If you don't have a high-speed blender, grate or finely chop your ginger before adding.For a sweeter smoothie add 1 large frozen banana.Nutrition information calculated with almond milk, protein information will depend on the type of protein powder you use.Use hemp milk or oat milk for a nut-free option.For more ingredients & substitutions, see blog post above.