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Sausage, Cabbage & Sweet Potato Stew (Instant Pot, Crockpot, Stove Top)

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Sausage, Cabbage & Sweet Potato Stew is a super-simple, ultra comforting one-pot meal that comes together in a matter of minutes. A cozy, delicious gluten-free, dairy-free, whole30 recipe that can be made in the Instant Pot, Crockpot or stove top.
Servings 6
Calories 512

Ingredients

  • 1 medium yellow onion thinly sliced
  • 6 cups thinly sliced purple cabbage
  • 2 cups chopped sweet potato skin on is fine
  • 2 pounds uncured nitrate/nitrite-free polish beef sausage chopped
  • 1 teaspoon kosher salt
  • 1 quart chicken stock
  • 1 tablespoon apple cider vinegar

Optional Garnish

  • 2 tablespoons thinly sliced green onion

Instructions

Instant Pot Instructions

  • Add the onion, cabbage, sweet potato, sausage, salt, and stock to a 6-quart pressure cooker.
  • Secure the lid, select the manual setting, and set it to high pressure for 5 minutes.
  • When the pressure cooker timer is done, quick release the pressure.
  • Uncover, add the vinegar, and stir. Taste, adding additional salt if desired.

Crockpot Instructions

  • Add the onion, cabbage, sweet potato, sausage, salt, and stock to a 6-quart slow cooker.
  • Cover and cook on high for 4-5 hours or low for 6-8, or until the potatoes are cooked through.
  • Uncover, add the vinegar, and stir. Taste, adding additional salt and top with green onion if desired.

Stove Top Instructions

  • Add the onion, cabbage, sweet potato, sausage, salt, and stock to a Dutch oven or large pot.
  • Cover, bring to a boil, then reduce to a simmer.
  • Cook until the potatoes and cabbage are tender, about 25-35 minutes.
  • Uncover, add the vinegar, and stir. Taste, adding additional salt and green onion if desired.

Notes

I used Teton Water Ranch Polish Sausage for this recipe.
Precooked chicken sausage will work in place of the polish sausage. The flavor won’t be quite as deep, but it will still be tasty!
Look for a small head of purple cabbage for this recipe. If all you can find is a large head, and you don’t think you’ll use what’s left, ask your grocer to cut it in half for you.
Russet potato would work in place of sweet potato.

Nutrition

Calories: 512kcal | Carbohydrates: 22g | Protein: 27g | Fat: 35g | Saturated Fat: 8g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 22g | Cholesterol: 106mg | Sodium: 850mg | Potassium: 894mg | Fiber: 4g | Sugar: 6g | Vitamin A: 7303IU | Vitamin C: 55mg | Calcium: 84mg | Iron: 4mg