Go Back
–+ servings
Side shot of an apple banana smoothie in a clear glass with glass straw and apple slice garnish.

Apple Banana Smoothie (w/ Yogurt)

Print Recipe
Giving all the apple pie vibes, this simple and wholesome apple banana smoothie is full of the feel-good ingredients like banana, apple, and yogurt; and is ready in just 5 minutes! Throw everything in the blender, and let's make it!
Course Breakfast, Snack
Cuisine American
Diet Gluten Free
Keyword apple banana smoothie, apple smoothie
Total Time 5 minutes
Servings 2
Calories 269
Author Robyn Conley Downs

Equipment

Ingredients

  • 1 medium apple, cored and cut into small pieces 
  • 1 frozen banana, broken into chunks
  • 1/4 cup plain Greek yogurt
  • 1/2 cup old fashioned whole rolled oats
  • 1 cup milk
  • 1 teaspoon pure vanilla extract
  • 1 teaspoon ground cinnamon
  • 1 tablespoon pure maple syrup or honey optional

Notes

  • For a lower sugar smoothie, omit the maple syrup.
  • For more ingredient notes & substitutions, see blog post above.

Nutrition

Serving: 1 (of 2) | Calories: 269kcal | Carbohydrates: 49g | Protein: 9g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Cholesterol: 1mg | Sodium: 116mg | Potassium: 311mg | Fiber: 7g | Sugar: 17g | Vitamin A: 53IU | Vitamin C: 4mg | Calcium: 225mg | Iron: 2mg
QR Code linking back to recipe