strawberry banana peanut butter smoothie

reader review

“This was SUPER good for breakfast!!” - Elle


frozen banana frozen strawberries unsweetened peanut butter ground flax seed vanilla protein powder unsweetened almond milk (or milk of choice)

about this recipe

gluten-free dairy-free refined sugar free

This healthy strawberry banana peanut butter smoothie is easy to make with simple ingredients for a bright way to start the day.  Makes the perfect quick & healthy on-the-go breakfast or snack!



Combine all the ingredients in a blender.



Blend on high until very smooth and creamy.



Taste and adjust sweetness to your liking!

If you like a thicker smoothie or are using fresh instead of frozen banana & strawberries, add ice for better texture. For a thinner consistency, add more milk. To make a smoothie bowl instead, make the smoothie thicker by using ¾ cup milk.

simple ways to customize this recipe:

For nut-free, use seed butter in place of the peanut butter and a nut-free milk. For vegan, be sure to use a plant-based protein powder and milk. For paleo, be sure to use a paleo-friendly protein powder and milk.

simple ingredient modifications:

more easy ingredient swaps:

If you don’t have flax seeds you can use chia seeds in their place (or skip altogether). Add yogurt if you want to bump up the protein and add probiotics. And you can add 1 cup of baby spinach for a healthy dose of veggies!

swipe up for this & more easy smoothie recipes at Real Food Whole Life