easy slow cooker pumpkin soup

reader reviews

“This soup is SO good! Even my hubby who doesn’t like pumpkin anything ate it. I added smoked paprika in and an apple in place of the syrup/honey. SO tasty!" - Shana “This was absolutely delicious!!! And so easy. Definitely will be making it again. My entire family loved it.” - Erin

ingredients:

onion garlic canned pumpkin puree tomato sauce maple syrup chicken or vegetable stock cinnamon kosher salt cream or coconut milk

about this recipe

gluten-free vegetarian refined-sugar free

This easy slow cooker pumpkin soup recipe is so easy to prepare with canned pumpkin! It’s a simple dump-and-go slow cooker meal that’s perfectly rich, creamy and oh-so cozy.

STEP 1:

Add the onion, garlic, pumpkin puree, tomato sauce, maple syrup, stock, cinnamon, and salt to a 6-quart slow cooker.

STEP 2:

Cover and cook on high for 4-5 hours or low for 6-8, or until the onion is very tender.

STEP 3:

Uncover and add the cream or coconut milk and lemon juice. Using an immersion blender, blend until very smooth.

STEP 4:

Add the rosemary and sage if using, stirring to combine. Taste and add additional salt if desired.

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