orange chicken asparagus stir-fry

reader reviews

“Quick and easy to put together, one pan to clean and the flavor was fantastic! This is a keeper!” - Catherine “Success! This was so good and easy. I have not hadn’t any fails from your recipes. Thank you!” - Kari

ingredients:

For the Stir Fry: arrowroot powder coconut oil salt chicken breasts or thighs asparagus garlic cloves white wine vinegar or lemon juice For the Orange Sauce: orange zest orange juice chicken stock salt arrowroot powder (or cornstarch)

about this recipe

gluten-free dairy-free paleo friendly

This Healthy Orange Chicken Asparagus Stir-Fry recipe tastes light, fresh, filling and requires only 10 ingredients & one pan to make it happen! Full of golden-brown chicken, crisp asparagus, and a tangy naturally-sweet sauce, it’s the perfect last minute dinner to make any night of the week.

STEP 1:

Sprinkle the chicken with arrowroot powder and salt. Toss together until the chicken is evenly coated.

STEP 2:

In a large pan, heat coconut oil over medium heat. Add the chicken in an even layer and cook for 5 minutes, then flip and cook for an additional 3-5 minutes.

STEP 3:

Remove the chicken from the pan and set aside. To the same pan, add coconut oil and garlic. Saute for 1-2 minutes, until the garlic is golden. Add the asparagus, sprinkle with salt, and cook for 2-3 minutes until tender.

STEP 4:

Meanwhile, In a small bowl, whisk together arrowroot powder, salt, orange juice, orange zest, and chicken stock.

STEP 5:

Add the chicken back to the pan with the asparagus, then pour in the orange juice mixture. Cook over medium-low heat for 1-2 minutes until the stock thickens. Off the heat, add the vinegar or lemon juice. Serve over rice, quinoa, or on its own!

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