30+ High Protein Meal Prep Recipes

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high protein meals make ahead meals easy clean up

Looking for an easy way to get more protein in your diet? Try these healthy high protein meal prep recipes – including breakfast, lunch, and dinner ideas. Save time and money and always have a protein-packed meal ready to go!

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Meal Prep Lemony Dill Egg Salad

Meal Prep Lemony Dill Egg Salad is fresh, bright and super simple to make ahead. It's everything you want in a high protein meal prep lunch!

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Easy Ground Turkey Sweet Potato Skillet

This healthy ground turkey sweet potato skillet is a fast, easy lunch idea that’s so tasty you’ll want to put into your regular meal prep rotation.

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Green Chili Chicken Enchiladas

With only 4 ingredients, this green chili chicken enchiladas recipe is easy to make, yields super flavorful results, and is an excellent meal prep lunch.

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Autumn Lentil  Salad

This Autumn meal prep lentil salad is packed with nutrition and full of beautiful fall flavors. Perfect to prep-ahead and take for a filling, high protein lunch.

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Slow Cooker Chicken Tacos

I know there are a lot of slow cooker chicken taco recipes out there, but my recipe is simple, uses only 6 ingredients, and reheats beautifully making it the perfect lunch meal prep.

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Sweet Potato & Pineapple Beef Bowls w/ Mango Avocado Salsa

Savory pineapple beef combines with roasted sweet potatoes and fresh spinach, along with a quick mango avocado salsa, in this delicious high protein bowl.

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Turkey Taco Skillet

Check off meal prepping with this quick turkey taco skillet! Made with simple pantry ingredients like ground turkey, it’s a lighter meal on its own or can be used as a delicious taco or burrito filling or delectable nacho topping.

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Crunchy Smashed Chickpea Salad

Creamy and crunchy (without dairy or mayo), crunchy smashed chickpea salad is packed with plant-based protein and fiber. It’s s snap to make, tastes delicious, and packs beautifully for lunches or potlucks.

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Slow Cooker  Enchilada Chicken

This easy recipe for shredded enchilada chicken is totally simple, completely delicious and the perfect meal prep protein.

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Turmeric Tahini Loaded Chicken Salad

Packed with nourishing ingredients, turmeric tahini loaded chicken salad is the perfect make ahead lunch to enjoy at home or take on-the-go!

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