Healthy Sweet Potato Muffins

reader reviews

“Wow!! These might be the best muffins my family has ever had! They come together super fast and have converted me from pumpkin to sweet potato. We made a double batch and they didn’t last two days. We have made them several times since and they go just as fast each time. Thank you for another family favorite recipe!" - Bethanie

key ingredients:

oil eggs sweet potato puree maple syrup vanilla extract oat or almond flour baking soda baking powder koser salt pumpkin pie spice

about this recipe

gluten-free healthy refined-sugar free

These easy, healthy sweet potato muffins are made with almond flour or oat flour and come together quickly in just one bowl with canned or homemade sweet potato puree. A healthy muffin you’ll want to make again and again!

STEP 1:

Heat the oven to 350F. In a large bowl, whisk together the oil, eggs, sweet potato puree, maple syrup, and vanilla extract.

STEP 2:

Add the almond flour or oat flour, baking soda, baking powder, salt, and pumpkin pie spice.

STEP 3:

Spoon 2-3 heaping tablespoons of the batter into each muffin cup. Top with 3-4 chocolate chips, if using.

STEP 4:

Bake for 20-25 minutes, or until the edges begin to pull away from the sides and a toothpick comes out clean.

STEP 5:

Allow to cool in the pan for 5 minutes, then cool the rest of the way on a cooling rack.

swipe up tips, nutrition info & more easy recipes at Real Food Whole Life