easy, healthy cranberry muffins

about this recipe

gluten-free dairy-free refined sugar free

Perfectly tender, bursting fresh cranberries, and easy to make, these Healthy Cranberry Muffins make the perfect side, snack or quick breakfast. The batter comes together in just one bowl!

ingredients:

melted coconut oil apple sauce orange juice pure maple syrup eggs pure vanilla extract finely ground cornmeal salt baking soda fresh cranberries oat flour (or whole wheat, or almond flour)

STEP 1:

Arrow

Preheat the oven to 350F

STEP 2:

Arrow

Combine the coconut oil, applesauce, orange juice, maple syrup, eggs, and vanilla in a large bowl, whisking to combine.

STEP 3:

Arrow

To the same bowl, add the oat flour, cornmeal, salt, and baking soda, stirring until well combined. Add 1 cup cranberries and stir again until well incorporated.

STEP 4:

Arrow

Grease or line a muffin pan with silicone liners. Spoon  3-4 heaping tablespoons of batter into each cup. Then, sprinkle a few cranberries on top of each muffin.

STEP 5:

Arrow

Bake the muffins for 25 minutes, or until the tops are slightly browned and a toothpick comes out clean when inserted into the center of a muffin.

STEP 6:

Arrow

Once baked, remove from the oven and allow to cool.

Serve warm, or store in the refrigerator in a tightly sealed container for up to 5 days. Alternatively, freeze the cooled muffins in a tightly sealed container for up to 1 month!

how to store & freeze leftover muffins:

swipe up for this & more easy recipes at Real Food Whole Life