Banana Walnut Muffin Green Smoothie – Real Food Whole Life Print
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Banana Walnut Muffin Green Smoothie

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Description

This quick, easy, healthy Banana Walnut Muffin Green Smoothie recipe has all the taste of a muffin, plus the added goodness of greens!


Scale

Ingredients

2 medium bananas, frozen

⅓ cup walnuts

⅓ cup whole rolled oats*

1 tablespoon coconut oil

1 teaspoon ground cinnamon

1 cup packed baby spinach or kale (about 2 big handfuls)

2 cups unsweetened, plain almond milk or Super-Fast Cashew Milk

2 teaspoons vanilla extract

¼ cup ice (optional)


Instructions

  1. Place all the ingredients into a blender. Blend on high until smooth.

Notes

*Be sure to use gluten-free oats if you want this recipe to be gluten-free.

Swap almond butter for the walnuts.

Add 1-2 pitted Medjool dates for a sweeter smoothie.

Use any kind of milk you like in place of the almond milk.