15 Easy, Healthy Sweet Potato Recipes - Real Food Whole Life

15 Easy, Healthy Sweet Potato Recipes

September 9, 2019 (Updated on July 8, 2021)

If you’re looking for easy, healthy sweet potato recipes you’re in the right place!

Read on for 15 Easy, Healthy Sweet Potato Recipes, all gluten-free, dairy-free, and refined sugar-free, too!

Read on for a collection of 15 simple recipes using the humble sweet potato, including breakfast, brunch, muffins, dinner, soups, stews and chili.

Bonus: all these recipes are gluten-free, dairy-free, refined sugar-free, and can be made with 10 ingredients or fewer, 30 minutes or less, or in the slow cooker.

Cooking just got a whole lot simpler.

Healthy, Easy Sweet Potato Breakfast, Brunch, & Muffin Recipes

sweet potato casserole (grain-free, dairy-free)

Sweet, rich and easy to prepare, Sweet Potato Casserole (Grain-Free, Dairy-Free) is naturally grain-free, gluten-free, dairy-free, naturally sweetened and completely satisfying

one-bowl flourless sweet potato pie muffins

One-Bowl Flourless Sweet Potato Pie Muffins are nourishing, packed with flavor, and the perfect naturally-sweetened treat anytime. A gluten-free, dairy-free, paleo recipe.

sweet potato hashbrown egg nests

A fun and delicious make-ahead recipe, Sweet Potato Hashbrown Egg Nests are perfect for brunch, breakfast, or a quick snack.

make-ahead kale and sweet potato egg cups

Your answer to a quick, easy, healthy breakfast, Make-Ahead Kale and Sweet Potato Egg Cups are packed with veggies and protein, all wrapped in one portable little package!

Healthy, Easy Sweet Potato Dinner Recipes

sweet potato and pineapple beef bowls with mango avocado salsa

Savory pineapple beef combines with roasted sweet potatoes and fresh spinach, along with a quick mango avocado salsa, in this delicious weeknight bowl.

20-minute southwest beef & sweet potato skillet

20-Minute Southwest Beef & Sweet Potato Skillet is a super simple and crazy flavorful weeknight meal that everyone will love. A gluten-free, dairy-free, whole30, one-pan recipe.

5-ingredient slow cooker black bean stuffed sweet potatoes

5-Ingredient Slow Cooker Black Bean Stuffed Sweet Potatoes are easy to prepare in the slow cooker and make for a filling, festive and delicious meal.

roasted sweet potato, apple and chicken sausage bowls

Simple to prepare in just one-pan, Roasted Sweet Potato, Apple and Chicken Sausage Bowls make for a hearty, warming weeknight dinner. A dairy-free, gluten-free, paleo and Whole30 recipe the whole family can enjoy!

sausage, cabbage & sweet potato stew (instant pot, crockpot, stove top)

Sausage, Cabbage & Sweet Potato Stew is a super-simple, ultra comforting one-pot meal that comes together in a matter of minutes. A cozy, delicious gluten-free, dairy-free, whole30 recipe that can be made in the Instant Pot, Crockpot or stove top.

loaded sweet potato fries

A fun, fresh twist on nachos, these Loaded Sweet Potato Fries are filling, healthy and delicious! Plus they’re naturally dairy-free and gluten-free so you can enjoy them any night of the week.

sheet pan chicken, kale & sweet potatoes

Sheet Pan Chicken, Kale & Sweet Potatoes is a super-simple and healthy 5-ingredient sheet pan recipe perfect for any night of the week! 

Healthy, Easy Sweet Potato Soup, Stew & Chili Sweet Potato Recipes

slow cooker chicken, kale, and sweet potato stew

Slow Cooker Chicken, Kale, and Sweet Potato Stew is packed with protein and veggies and is so easy to make with a short list of simple ingredients. Your new paleo, gluten-free, dairy-free, whole30, healthy go-to crockpot recipe! 

slow cooker sweet potato apple cider chili

Slow Cooker Sweet Potato Apple Cider Chili is a hearty sweet and savory vegetarian chili, combining a few simple ingredients into a quick, easy, and filling meal.

slow cooker sweet potato, apple, & turmeric soup

Slow Cooker Sweet Potato, Apple & Turmeric Soup is a simple chop and drop recipe that yields creamy, nourishing results. It’s a hit with the entire family, plus is gluten-free, dairy-free, vegan, paleo and Whole30 friendly! 

5-ingredient black bean & sweet potato chili (slow cooker, instant pot)

5-Ingredient Black Bean & Sweet Potato Chili is simple to prepare, totally nourishing, and absolutely delicious.

Just throw a few ingredients it in the slow cooker or pressure cooker, and dinner is ready!

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