35 How to Move Beyond Burnout + Build a Life You Love with Jenny Blake | Real Food Whole Life

35 How to Move Beyond Burnout + Build a Life You Love with Jenny Blake

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How to Move Beyond Burnout + Build a Life You Love with Jenny Blake

Jenny Blake is an author, career and business strategist, and international speaker who helps people organize their brain, move beyond burnout, and build sustainable, dynamic lives they love. 

Listen to learn about the PIVOT method, and how to apply it to change your health, how to apply Jenny’s happiness formula to your own life, actionable ways to identify your values.

Jenny talks about how she used meditation to rewire her brain and offers tips for adopting the practice, explains why self-trust is just as important as self-love, and how to redefine your relationship with your body.

In this episode we’re chatting with Jenny Blake about how to move beyond burnout and build a life you love.

Resources

PIVOT: The Only Move That Matters is Your Next One
PIVOT Toolkit
Mind Mapping CNBC Video
PIVOT Podcast: What’s More Important to You Than Perfection?
PIVOT Podcast: How Meditation Rewired My Brain + 5 Tips for Making the Habit Stick
Girl, You Don’t Need Makeup
Outrageous Openness: Letting the Divine Take the Lead by Tosha Silver
A Yoga Flow + Meditation Video for Everyday

Guest Information

Website: PivotMethod.com

Twitter: @jenny_blake

Podcast: Pivot Podcast

Jenny Blake is the author of Pivot: The Only Move That Matters is Your Next One (Portfolio/Penguin Random House, September 2016), which won an award for Axiom Best Business Book in the careers category. 

Jenny also hosts the popular Pivot Podcast, which CNBC listed among 6 podcasts to make you smarter about your career, Entrepreneur selected as one of the top 20 female-hosted business podcasts

Jenny combines her love of technology with her superpower of simplifying complexity to help clients pivot their lives. Her motto: if change is the only constant, let’s get better at it. 

Sponsor

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