How to Move Beyond Burnout + Build a Life You Love with Jenny Blake

Jenny Blake is an author, career and business strategist, and international speaker who helps people organize their brain, move beyond burnout, and build sustainable, dynamic lives they love. 

Listen to learn about the PIVOT method, and how to apply it to change your health, how to apply Jenny’s happiness formula to your own life, actionable ways to identify your values.

Jenny talks about how she used meditation to rewire her brain and offers tips for adopting the practice, explains why self-trust is just as important as self-love, and how to redefine your relationship with your body.

In this episode we’re chatting with Jenny Blake about how to move beyond burnout and build a life you love.


PIVOT: The Only Move That Matters is Your Next One

PIVOT Toolkit

Mind Mapping CNBC Video

PIVOT Podcast: What’s More Important to You Than Perfection?

PIVOT Podcast: How Meditation Rewired My Brain + 5 Tips for Making the Habit Stick

Girl, You Don’t Need Makeup

Outrageous Openness: Letting the Divine Take the Lead by Tosha Silver

A Yoga Flow + Meditation Video for Everyday

Guest Information


Twitter: @jenny_blake

Podcast: Pivot Podcast

Jenny Blake is the author of Pivot: The Only Move That Matters is Your Next One (Portfolio/Penguin Random House, September 2016), which won an award for Axiom Best Business Book in the careers category. 

Jenny also hosts the popular Pivot Podcast, which CNBC listed among 6 podcasts to make you smarter about your career, Entrepreneur selected as one of the top 20 female-hosted business podcasts

Jenny combines her love of technology with her superpower of simplifying complexity to help clients pivot their lives. Her motto: if change is the only constant, let’s get better at it. 


Thank you to today’s sponsor, Thrive Market. Head to to get 25% your first purchase + free shipping + a free 30-day trial! Thanks for supporting the sponsors that support out show.

3 More Feel Good Effect Episodes You’ll Love

Meditation For the Rest of Us With Kait Hurley

How to Go on a Decision Diet for More Mental Energy & Willpower

How to Nurture Self-Love in the Age of Digital Media With Erin Treloar

Share this Post