158 Feel Good Now: Exclusive Excerpt from The Feel Good Effect Audio Book | Real Food Whole Life

158 Feel Good Now: Exclusive Excerpt from The Feel Good Effect Audio Book

Feel Good Now: Exclusive Excerpt from the Feel Good Effect Audio Book
It's time to redefine wellness on your terms. With over 1 million downloads, listen in as we embrace the idea that “gentle is the new perfect” and redefine what it really means to be healthy. Subscribe to the Feel Good Effect podcast below for fresh new episodes weekly.

In this episode of the Feel Good Effect Podcast, we’re talking about how to feel good now with an exclusive excerpt from the audiobook version of the Feel Good Effect, which is now available wherever audiobooks and books are sold.

Feel Good Now: Exclusive Excerpt from The Feel Good Effect Audio Book

The Feel Good Effect is officially out in the world.

It’s purposefully compact, beautifully created, with a workbook feel, meant for you to be able to read and come back to later.

This episode offers an exclusive excerpt from the audiobook version of the Feel Good Effect, produced by Penguin Random House.

Get the audiobook or the beautiful hardcopy here.

The book has four parts following the introduction:

  • part one: mindset
  • part two: method
  • part three: life
  • the final part includes a challenge and resources

This exclusive excerpt is a portion of the introduction.

Quote on short-term results by Robyn Conley Downs on the Feel Good Effect Podcast #realfoodwholelife #feelgoodeffectpodcast #motivationalquote #inspirationalquote #positivityquote #goalsettingquote #productivityquote #meaningfulquote

Quote on embracing gentle by Robyn Conley Downs on the Feel Good Effect Podcast #realfoodwholelife #feelgoodeffectpodcast #motivationalquote #inspirationalquote #positivityquote #goalsettingquote #productivityquote #meaningfulquote  #wellnessquote #gentlequote #perfectionquote #selfcarequote #selfcompassionquote

Quote on feeling good by Robyn Conley Downs on the Feel Good Effect Podcast #realfoodwholelife #feelgoodeffectpodcast #motivationalquote #inspirationalquote #positivityquote #goalsettingquote #productivityquote #meaningfulquote  #wellnessquote

Quote on stepping into joy by Robyn Conley Downs on the Feel Good Effect Podcast #realfoodwholelife #feelgoodeffectpodcast #motivationalquote #inspirationalquote #positivityquote #goalsettingquote #productivityquote #meaningfulquote  #wellnessquote #gentlequote #perfectionquote #selfcarequote #selfcompassionquote #joyfulquote  #simplifyquote

Resources

The Feel Good Effect audiobook or hardcopy
Penguin Random House

other feel good effect episodes you’ll love
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