97 5 Tiny Habits That Will Change Your Life (Summer Masterclass) | Real Food Whole Life

97 5 Tiny Habits That Will Change Your Life (Summer Masterclass)

It's time to redefine wellness on your terms. With over 1 million downloads, listen in as we embrace the idea that “gentle is the new perfect” and redefine what it really means to be healthy. Subscribe to the Feel Good Effect podcast below for fresh new episodes weekly.

Are you ready for 5 tiny habits that will change your life?

5 Tiny Habits That Will Change Your Life (Summer Masterclass)

Summer can throw us off our routines and we can often be overly-ambitious about all the things we want to accomplish before it’s back-to-school mode again. Or it can be a time to look at your life and make, tiny, effective changes.

Listen on for the 5 Tiny Habits That Will Change Your Life Challenge!

Are you ready for 5 tiny habits that will change your life?

Yeah, #teamtinychanges? We’re all about it.

Summer around here is a time when we all get thrown off our routines.

I always end up being overly ambitious with everything I want to do during the summer, and then before you know it, it’s full on back-to-school mode again.

But I also think that summer can be a time to look at your life and make teeny, tiny changes.

When the routine goes out the window, it’s the perfect time to reevaluate.

“What little things can I tweak that might make a big difference?”

The 5 Tiny Habits That Will Change Your Life Summer Masterclass:

This is a totally free community challenge and all you have to do is grab the free cheat sheet here and then listen to the podcast for the next five weeks!

That’s all there is to it.

There’s one tiny change per week featuring a curated collection of conversations that I picked from our almost 100 episodes and put together for you.

Download the Free Guide!

 

 
 
 

Download Now

A sneak peak on who you’ll hear from:

  • Leah Weiss: on how to improve your focus.

  • Gretchen Rubin: on how to make good habits stick.

  • Jon Acuff: on how to finally finish what you’ve started.

  • Jenny Blake: on how to get better at dealing with change.

  • Karen Walrond: on how to find what you’re passionate about.

Here’s a chance to listen on your own time, and take some action.

Resources

5 Tiny Changes That Will Change Your Life free download & printable

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