Sonja Overhiser on How to Fall In Love with Cooking

Sonja Overhiser from A Couple Cooks is our guest today, sharing tips on how to fall in love with cooking and change your mindset when it comes to healthy eating.

She also gives ideas for how to start if you’re looking to dive into the health and wellness space, and breaking down her new cookbook, Pretty Simple Cooking.


Pretty Simple Cooking

Guest Information


Instagram: @acouplecooks @sonjaoverhiser

Podcast: A Couple Cooks

Sonja Overhiser, an author, recipe developer, podcast host, and healthy and sustainable food advocate.

Along with her husband Alex, she is creator of the A Couple Cooks website, a collection of whole foods recipes and inspiration for healthy and sustainable eating.

She is co-host of the A Couple Cooks Podcast, a show that features conversations with the freshest voices in food, including authors, farmers, and celebrity chefs.

Her work has been featured in national online and print publications, and she develops recipes for national brands.

Sonja is also the author of Pretty Simple Cooking.

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